| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 18:19.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 19:20.0 | 2006-11-04 |
| 5K XC · Wheatley HS XC | 25:11.1 | 2005-09-14 |
| XC · Bethpage St. Pk. XC | 19:31.0 | 2005-09-20 |
| 1000m Indoor | 3:17.6 | 2004-02-07 |
| 600m Indoor | 1:50.90 | 2004-01-19 |
| High Jump Indoor | 5-05.00 | 2006-12-16 |
| Discus Outdoor | 75-06.0 | 2007-04-09 |
| Long Jump Outdoor | 11-04.50 | |
| Triple Jump Outdoor | 23-04.00 |
| 04/09 | Derrick Adkins HolidayDiscus | #11 | 75-06.0 PR |
| 04/09 | Derrick Adkins HolidayHigh Jump | #1 | 5-02.0 |
| Saint Anthony’s InvitationalHigh Jump | #2 | 5-01.00 | |
| 05/17 | Division 3B ChampionshipsHigh Jump | #1 | 5-01.0 |
| 06/09 | New York State Track & Field ChampionshipsHigh Jump | #17 | 1.52m |
| 12/13 | Crossover #11000m | #11 | 3:26.4 |
| 12/16 | Friendship Games Field 2High Jump | #1 | 5-05.00 PR |
| 12/16 | Friendship Games Field 2High Jump | #1 | 5-02.00 |
| 12/23 | Friendship Games Field 3 ChampsHigh Jump | #1 | 5-02.00 |
| 01/09 | Friendship Games #2600m | #14 | 1:52.10 |
| 02/12 | State QualifierHigh Jump | #2 | 5-00.0 |
| 10/21 | Nassau Coaches Invitational5K XC | #1 | 19:46.1 |
| 11/04 | State Qualifier5K XC | #4 | 19:20.0 PR |
| 2005Cougar Invitational ResultsLong Jump | #14 | 11-04.50 PR | |
| 2005Cougar Invitational ResultsTriple Jump | #12 | 23-04.00 PR |
| 09/14 | Wheatley Invitational5K XC | #11 | 25:11.1 PR |
| 09/20 | League Meet Week 1XC | #10 | 19:31.0 PR |
| 09/27 | League Meet Week 24K XC | #4 | 18:19.0 PR |
| 10/06 | League Meet Week 35K XC | #2 | 22:42.0 |
| 10/17 | League Meet Week 45K XC | #7 | 24:42.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #21 | 23:02.2 |
| 10/29 | Conference Championships5K XC | #8 | 21:42.6 |
| 11/05 | Individual Championships5K XC | #41 | 21:17.1 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #2 | 20:52.8 |
| 11/06 | State Qualifier5K XC | #13 | 20:28.9 |
| 12/22 | Friendship Games 1600m | #3 | 1:59.30 |
| 12/22 | Friendship Games 11000m | #3 | 3:33.90 |
| 01/19 | Friendship Games #4600m | #2 | 1:50.90 PR |
| 01/23 | Conference 51000m | #1 | 3:22.4 |
| 02/07 | Class B County1000m | #3 | 3:17.6 PR |
| 09/22 | League Meet5K XC | #17 | 26:26.0 |
| 09/29 | League Meet5K XC | #9 | 24:48.0 |
| 10/07 | League Meet5K XC | #4 | 24:09.0 |
| 10/15 | League Meet5K XC | #5 | 22:42.0 |
| 10/21 | League Meet5K XC | #2 | 24:10.0 |
| 10/25 | Conference Championships5K XC | #20 | 22:23.3 |
| 10/28 | Frosh/Soph Championships5K XC | #2 | 22:13.4 |
| 11/01 | Individual Championships5K XC | #10 | 21:27.0 |
| 11/03 | Teddy Roosevelt/Clint Miller5K XC | #2 | 21:26.7 |
