| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 19:24.0 | 2003-10-15 |
| 1000m Indoor | 2:52.10 | 2004-01-09 |
| 600m Indoor | 1:34.3 |
| 01/09 | Friendship Games #31000m | #6 | 2:52.10 PR |
| 09/22 | League Meet5K XC | #28 | 21:46.0 |
| 09/29 | League Meet5K XC | #14 | 20:50.0 |
| 10/07 | League Meet5K XC | #7 | 20:18.0 |
| 10/15 | League Meet5K XC | #14 | 19:24.0 PR |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #32 | 19:33.6 |
| 10/21 | League Meet5K XC | #14 | 19:52.0 |
| 10/25 | Conference Championships5K XC | #72 | 20:45.5 |
| 11/03 | Teddy Roosevelt/Clint Miller5K XC | #33 | 20:00.5 |
| Section VIII Relays600m | #4 | 1:34.3 PR | |
| 12/26 | Friendship Games #21000m | #11 | 3:06.30 |
| 01/20 | Friendship Games #4600m | #3 | 1:36.90 |
