Section VIIINassau Track & Cross Country
Nassau › Syosset

Rachel Ngu

Syosset · Class of 2011 · 2008–2011
6races
3wins
5events

Personal records

EventMarkMeetDate
5K XC · Bethpage St. Pk. XC18:57.2State Qualifier2008-11-01
5K XC · Sunken Meadow State Park XC19:30.09Bob Pratt Cross Country Invitational2009-09-17
XC · Sunken Meadow State Park XC19:30.09Bob Pratt Cross Country Invitational2009-09-17
3000m Outdoor10:17.73Saint Anthony's Invitational2010-04-30
400m Hurdles Outdoor1:13.64Lindy Relays2011-04-02

Every race

Spring Track 2011

04/02 Lindy Relays400m Hurdles #12 1:13.64 PR

Spring Track 2010

04/30 Saint Anthony's Invitational3000m #1 10:17.73 PR

Cross Country 2009

09/17 Bob Pratt Cross Country InvitationalXC #1 19:30.09 PR
09/17 Bob Pratt Cross Country Invitational5K XC #1 19:30.09 PR
11/07 2009 Section VIII Cross Country State Qualifier - Girls5K XC #5 19:03.1

Cross Country 2008

11/01 State Qualifier5K XC #5 18:57.2 PR