Section VIIINassau Track & Cross Country

Rachael Wolfson

JFK Bellmore · Class of 2008 · 2005–2007
31races
0wins
8events

Personal records


EventMarkMeetDate
4K XC · Bethpage St. Pk. XC18:27.0League Meet2007-09-18
5K XC · Bethpage St. Pk. XC21:56.3State Qualifier2006-11-04
5K XC · Wheatley HS XC24:55.5Wheatley Invitational2005-09-14
XC · Bethpage St. Pk. XC19:17.0League Meet Week 12005-09-20
1000m Indoor3:32.4Nassau Coaches Meet2007-11-30
1500m Indoor5:35.9Crossover #12006-12-13
3000m Indoor11:42.50Friendship Games #12007-12-21
2000m Steeplechase Outdoor9:10.8Frosh/Soph Chanpionships2006-05-11

Every race


Winter Track 2007–08

11/30 Nassau Coaches Meet1000m #15 3:32.4 PR
12/21 Friendship Games #13000m #10 11:42.50 PR
01/10 Friendship Games #23000m #20 12:44.20
01/11 Crossover 4 Conferences 21000m #12 3:34.0
01/21 Friendship Games Championships3000m #8 12:16.10
02/06 Conference III1000m #4 3:32.7

Cross Country 2007

09/18 League Meet4K XC #8 18:27.0 PR
09/24 League Meet4K XC #8 19:59.0
10/01 League Meet5K XC #4 23:02.0
10/10 League Meet 45K XC #10 23:39.0
10/16 League Meet 55K XC #5 22:48.0
10/28 Conference Championships5K XC #25 22:27.7
11/03 State Qualifier5K XC #93 22:39.7
11/05 Teddy Roosevelt/Clint Miller5K XC #10 22:08.9

Spring Track 2006

05/11 Frosh/Soph Chanpionships2000m Steeplechase #17 9:10.8 PR
05/17 Division 2A Championships3000m #6 13:34.3

Winter Track 2006–07

12/13 Crossover #11500m #13 5:35.9 PR
01/09 Friendship Games #23000m #18 12:39.80
01/16 Conference 33000m #5 12:41.9

Cross Country 2006

11/04 State Qualifier5K XC #90 21:56.3 PR

Spring Track 2005

04/09 Mid Island Invitational3000m #2 14:04.7
05/12 Frosh/Soph Championships3000m #3 14:11.8

Cross Country 2005

09/14 Wheatley Invitational5K XC #15 24:55.5 PR
09/20 League Meet Week 1XC #9 19:17.0 PR
09/27 League Meet Week 24K XC #7 19:01.0
10/06 League Meet Week 35K XC #23 24:48.0
10/17 League Meet Week 45K XC #2 24:50.4
10/22 Nassau County Coaches Association Cross Country Invitational5K XC #31 23:50.8
10/24 League Meet # 55K XC #23 25:41.0
10/29 Conference ChampionshipsXC #17 23:50.5
10/31 Frosh/Soph Championships5K XC #25 24:41.2