Section VIIINassau Track & Cross Country
Nassau › Syosset

Rachael Farah

Syosset · Class of 2017 · 2014–2016
24races
2wins
9events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC17:13.57Section VIII Conference Dual Meet2015-09-24
5K XC · Bethpage XC22:25.58Section VIII Conference Dual Meet2015-09-28
5K XC · Bethpage Sate Park XC21:24.57Teddy Roosevelt Clint Miller Invitational2015-11-09
5K XC · Bethpage State Park XC21:40.13Section VIII Frosh/Soph Championships2015-10-19
300m Indoor46.48Section VIII Conference 1 Championships2017-01-12
55m Indoor8.60Section VIII Winter Track & Field2016-11-30
600m Indoor1:49.37Section VIII Crossover Meet D2017-01-03
800m Outdoor2:33.32Section VIII Class 3A County Championships2015-05-27
Discus Outdoor50-10Don Scott Memorial Relays2015-05-15

Every race

Winter Track 2016–17

11/30 Section VIII Winter Track & Field55m #37 8.60 PR
11/30 Section VIII Winter Track & Field300m #12 47.93
12/15 Section VIII Winter Track & Field600m #15 1:54.52
01/03 Section VIII Crossover Meet D600m #9 1:49.37 PR
01/12 Section VIII Conference 1 Championships300m #12 46.48 PR

Cross Country 2016

09/12 Section VIII Conference Dual Meet4K XC #8 18:05.63
10/29 Section VIII Class County Championships5K XC #14 24:25.59
11/07 Teddy Roosevelt Clint Miller Invitational5K XC #44 25:32.37

Spring Track 2015

05/15 Don Scott Memorial RelaysDiscus #17 50-10 PR
05/27 Section VIII Class 3A County Championships800m #9 2:33.32 PR

Cross Country 2015

09/16 Section VIII Triangular Meet4K XC #1 17:24.21
09/24 Section VIII Conference Dual Meet4K XC #1 17:13.57 PR
09/28 Section VIII Conference Dual Meet5K XC #9 22:25.58 PR
10/07 Section VIII Conference Dual Meet5K XC #10 22:30.58
10/19 Section VIII Frosh/Soph Championships5K XC #10 21:40.13 PR
10/31 Section VIII Class County Championships5K XC #40 22:25.06
11/09 Teddy Roosevelt Clint Miller Invitational5K XC #11 21:24.57 PR

Winter Track 2014–15

01/06 Section VIII Crossover Meet D600m #12 1:50.40

Cross Country 2014

09/29 Section VIII Conference & League Meets5K XC #5 22:12.80
10/07 Section VIII Conference & League Meets5K XC #13 22:05.02
10/15 Section VIII Conference & League Meets5K XC #10 22:09.64
10/20 Section VIII Frosh/Soph Championships5K XC #5 22:08.38
10/25 Section VIII Class County Championships5K XC #2 22:02.72
11/03 Teddy Roosevelt Clint Miller Invitational5K XC #7 22:26.36