| Event | Mark | Date |
|---|---|---|
| 5K XC XC | 20:08.8 | 2004-10-16 |
| XC · Bethpage St. Pk. XC | 21:30.0 | 2003-10-20 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #18 | 20:08.8 PR |
| 09/22 | League MeetXC | #85 | 23:36.8 |
| 09/30 | League MeetXC | #38 | 21:54.4 |
| 10/08 | League MeetXC | #23 | 21:44.3 |
| 10/14 | League MeetXC | #21 | 21:39.4 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #34 | 21:08.8 |
| 10/20 | League MeetXC | #25 | 21:30.0 PR |
