| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 18:25.9 | 2004-11-06 |
| XC · Bethpage St. Pk. XC | 19:12.4 | 2003-10-25 |
| 2000m Steeplechase Outdoor | 11:24.9 | 2005-05-25 |
| Mile Outdoor | 5:06.44 |
| 2005Cougar Invitational ResultsMile | #6 | 5:06.44 PR | |
| 05/13 | Frosh/Soph Championships2000m Steeplechase | #6 | 11:29.4 |
| 05/17 | Class AA County2000m Steeplechase | #11 | 11:30.9 |
| 05/25 | State Qualifier2000m Steeplechase | #7 | 11:24.9 PR |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #29 | 18:43.6 |
| 11/06 | State Qualifier5K XC | #62 | 18:25.9 PR |
| 09/22 | League Meet5K XC | #16 | 20:50.0 |
| 09/29 | League Meet5K XC | #17 | 19:44.0 |
| 10/07 | League Meet5K XC | #15 | 20:19.0 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #38 | 20:10.6 |
| 10/21 | League Meet5K XC | #22 | 19:42.0 |
| 10/25 | Conference ChampionshipsXC | #12 | 19:12.4 PR |
| 11/01 | Individual Championships5K XC | #131 | 20:11.9 |
