| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 18:43.5 | 2003-10-25 |
| 1600m Indoor | 5:33.1 | 2004-01-16 |
| 3200m Indoor | 10:53.20 | 2004-01-09 |
| Mile Indoor | 5:34.10 | 2003-12-22 |
| 12/22 | Friendship Games 1Mile | #3 | 5:34.10 PR |
| 01/09 | Friendship Games #33200m | #9 | 10:53.20 PR |
| 01/16 | Conference 61600m | #5 | 5:33.1 PR |
| 01/16 | Conference 63200m | #4 | 11:40.5 |
| 09/22 | League Meet5K XC | #8 | 19:44.0 |
| 09/29 | League Meet5K XC | #7 | 19:20.0 |
| 10/07 | League Meet5K XC | #8 | 19:15.0 |
| 10/15 | League Meet5K XC | #3 | 18:57.0 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #33 | 18:48.9 |
| 10/21 | League Meet5K XC | #2 | 18:55.0 |
| 10/25 | Conference Championships5K XC | #18 | 18:43.5 PR |
| 11/01 | Individual Championships5K XC | #39 | 19:15.8 |
| 09/23 | League Meet5K XC | #17 | 22:56.0 |
| 09/30 | League Meet5K XC | #20 | 22:45.0 |
| 10/07 | League Meet5K XC | #18 | 23:25.0 |
| 10/15 | League Meet5K XC | #16 | 22:26.0 |
| 10/22 | League Meet5K XC | #10 | 21:46.0 |
| 10/26 | Conference Championships5K XC | #58 | 22:46.2 |
| 10/01 | League Meet 2 10/01/01 Bethpage St5K XC | #14 | 25:08.0 |
