Section VIIINassau Track & Cross Country

Paulina Tanousis

Roslyn · Class of 2021 · 2017–2018
18races
0wins
12events

Personal records


EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC12:04.38Jim Smith Invitational2017-09-09
4K XC · Bethpage XC21:27.67Section VIII Conference Dual Meet2017-09-11
5K XC · Bethpage XC26:10.80Section VIII Conference Dual Meet2017-09-25
5K XC · Bethpage Sate Park XC24:30.12Section VIII State Qualifier Championships2017-11-04
5K XC · Bethpage State Park XC23:59.84Section VIII Frosh/Soph Championships2017-10-19
5K XC · Sunken Meadow State Park XC28:53.76Bob Pratt Cross Country Invitational2017-09-16
XC · Bethpage Sate Park XC24:30.12Section VIII State Qualifier Championships2017-11-04
XC · Bethpage State Park XC25:14.54Section VIII Class County Championships2017-10-28
1500m Outdoor5:57.59Don Scott Memorial Relays2018-05-18
3000m Outdoor13:10.75Section VIII Division 3A Championships2018-05-17
400m Outdoor1:19.34Knight Time Invitational2018-04-14
800m Outdoor3:06.45Knight Time Invitational2018-04-14

Every race


Spring Track 2018

04/07 Valley Stream Challenge3000m #9 14:38.22
04/07 Valley Stream Challenge800m #18 3:20.99
04/14 Knight Time Invitational800m #8 3:06.45 PR
04/14 Knight Time Invitational400m #16 1:19.34 PR
04/28 Nassau Coaches Track & Field Invitational3000m #15 14:10.19
05/17 Section VIII Division 3A Championships3000m #5 13:10.75 PR
05/18 Don Scott Memorial Relays1500m #6 5:57.59 PR

Cross Country 2017

09/09 Jim Smith Invitational1.5 Mile XC #108 12:04.38 PR
09/11 Section VIII Conference Dual Meet4K XC #5 21:27.67 PR
09/16 Bob Pratt Cross Country Invitational5K XC #92 28:53.76 PR
09/25 Section VIII Conference Dual Meet5K XC #14 26:10.80 PR
10/07 Nassau Coaches 51st Annual Cross Country Invitational5K XC #21 26:05.69
10/10 Section VIII Conference Dual Meet5K XC #8 25:14.16
10/19 Section VIII Frosh/Soph Championships5K XC #20 23:59.84 PR
10/28 Section VIII Class County Championships5K XC #69 25:14.54 PR
10/28 Section VIII Class County ChampionshipsXC #250 25:14.54 PR
11/04 Section VIII State Qualifier Championships5K XC #76 24:30.12 PR
11/04 Section VIII State Qualifier ChampionshipsXC #173 24:30.12 PR