Section VIIINassau Track & Cross Country

Paul Llinas

Division Avenue · Class of 2027 · 2024–2026
23races
0wins
11events

Personal records


EventMarkMeetDate
2.1 Mile XC · Brookville NY XC17:35.67Nassau League Meet #32025-09-25
5K XC · Bethpage NY XC23:24.70Nassau League Meet #22025-09-15
5K XC · Brookville NY XC26:07.70Nassau League Meet #12025-09-08
5K XC · East Meadow NY XC20:55.60Frosh/Soph/Jr/Sr2025-10-22
1000m Indoor4:00.47Section 8 Group A-C Format D2025-01-08
55m Indoor8.26St. Anthony's Developmental #22025-01-11
600m Indoor1:43.74Section 8 Group C-D Format A2025-12-03
100m Outdoor14.83Section VIII "North Shore" Frosh/Soph Meet2024-04-18
200m Outdoor27.12Nassau Coaches Invitational2026-04-04
400m Outdoor1:01.33Nassau Coaches Invitational2026-04-04
800m Outdoor2:34.83Division 3A Championships2025-05-06

Every race


Spring Track 2026

04/04 Nassau Coaches Invitational400m #3 1:01.33 PR
04/04 Nassau Coaches Invitational200m #2 27.12 PR

Spring Track 2025

03/29 Levittown Developmental Meet400m #2 1:05.49
03/29 Levittown Developmental Meet200m #6 29.68
04/05 Nassau Coaches Invitational400m #5 1:09.35
04/15 The Jim McGlynn Classic400m #4 1:05.39
04/15 The Jim McGlynn Classic200m #2 29.19
04/26 Bob Pratt Invitational - Smithtown400m #2 1:01.99
05/06 Division 3A Championships800m #6 2:34.83 PR
05/27 Section 8 Frosh Soph North Shore400m #5 1:02.05

Winter Track 2025–26

12/03 Section 8 Group C-D Format A600m #5 1:43.74 PR
12/17 Section 8 Group C-E Format B600m #8 1:46.38

Cross Country 2025

09/08 Nassau League Meet #15K XC #118 26:07.70 PR
09/15 Nassau League Meet #25K XC #29 23:24.70 PR
09/25 Nassau League Meet #32.1 Mile XC #163 17:35.67 PR
09/29 Nassau League Meet #45K XC #141 25:46.39
10/22 Frosh/Soph/Jr/Sr5K XC #73 20:55.60 PR

Spring Track 2024

04/18 Section VIII "North Shore" Frosh/Soph Meet100m #3 14.83 PR
04/20 Nassau Coaches Invitational400m #2 1:13.71
04/20 Nassau Coaches Invitational200m #2 31.05

Winter Track 2024–25

12/18 Section 8 Group A-F Format C600m #6 1:58.10
01/08 Section 8 Group A-C Format D1000m #10 4:00.47 PR
01/11 St. Anthony's Developmental #255m #3 8.26 PR