Section VIIINassau Track & Cross Country

Paul LaGumina

Chaminade · Class of 2012 · 2008–2012
34races
0wins
11events

Personal records


EventMarkMeetDate
2.5 Mile XC · Sunken Meadow State Park XC18:36.39NSCHSAA Sophomore Championships2009-10-21
2.5 Mile XC · Van Cortlandt Park XC15:52.5182nd CHSAA Intersectional Xc Championship2011-11-12
2.5K XC XC9:51.30St. Anthony's Invitational2008-10-04
4K XC · Van Cortlandt Park XC18:01.28Frosh - Soph Championships2009-11-07
5K XC · Sunken Meadow State Park XC19:47.81NSCHSAA League Championships2011-10-30
XC XC22:53.702009 Nassau Coaches Invitational - Boys
1000m Indoor3:06.60NSCHSAA Indoor League Championships2012-01-29
600m Indoor1:55.57Saint Anthony's Developmental Meet 12009-12-12
1600m Outdoor5:09.68NSCHSAA League Championships2011-05-21
2000m Steeplechase Outdoor9:52.07Port Jefferson Steeplechase Invitational2010-03-31
800m Outdoor2:25.35NSCHSAA League Championships2011-05-21

Every race


Spring Track 2012

04/10 NSCHSAA Easter Classic1600m #34 5:12.90
04/10 NSCHSAA Easter Classic800m #22 2:31.80

Spring Track 2011

05/21 NSCHSAA League Championships1600m #43 5:09.68 PR
05/21 NSCHSAA League Championships800m #37 2:25.35 PR

Winter Track 2011–12

01/06 Saint Anthony's Boys Developmental Meet 1800m #20 2:31.30
01/06 Saint Anthony's Boys Developmental Meet 11600m #30 5:30.50
01/21 Saint Anthony's Boys - Girls Developmental1000m #26 3:11.85
01/21 Saint Anthony's Boys - Girls Developmental1600m #27 5:23.57
01/29 NSCHSAA Indoor League Championships1000m #21 3:06.60 PR
01/29 NSCHSAA Indoor League Championships1600m #64 5:18.56

Cross Country 2011

10/01 Saint Anthony's Cross Country Invitational5K XC #25 19:59.22
10/30 NSCHSAA League Championships5K XC #61 19:47.81 PR
11/12 82nd CHSAA Intersectional Xc Championship2.5 Mile XC #35 15:52.51 PR

Spring Track 2010

03/31 Port Jefferson Steeplechase Invitational2000m Steeplechase #63 9:52.07 PR
05/16 League Championships800m #20 2:29.87

Winter Track 2010–11

01/29 NSCHSAA Indoor League Championships1000m #20 3:08.60

Cross Country 2010

Jim Smith Invitational 2010 - BOYS5K XC #78 22:46.02
09/25 Suffolk Coaches XC Invitational5K XC #68 22:43.45
10/09 Suffolk Officials XC Invitational5K XC #23 20:41.71
10/31 NSCHSAA League Championships5K XC #84 20:49.95
11/13 84th CHSAA Intersectional Xc Championship2.5 Mile XC #44 16:13.78

Winter Track 2009–10

12/12 Saint Anthony's Developmental Meet 1600m #30 1:55.57 PR
01/18 NSCHSAA Frosh/Soph1000m #11 3:20.34
01/18 NSCHSAA Frosh/Soph1600m #13 5:51.68
01/22 Saint Anthony's Developmental Meet 31000m #23 3:20.34
02/07 NSCHSAA Indoor League Championships1000m #16 3:25.67

Cross Country 2009

2009 Nassau Coaches Invitational - BoysXC #53 22:53.70 PR
09/12 Jim Smith Invitational5K XC #110 24:02.00
10/21 NSCHSAA Sophomore Championships2.5 Mile XC #70 18:36.39 PR
11/01 NSCHSAA Varsity Champs5K XC #123 22:50.20
11/07 Frosh - Soph Championships4K XC #57 18:01.28 PR
11/14 83rd CHSAA Intersectional Xc Championships2.5 Mile XC #147 18:27.96

Cross Country 2008

10/04 St. Anthony's Invitational2.5K XC #42 9:51.30 PR
11/01 CHSAA Frosh/Soph Championships2.5K XC #42 11:01.46