Section VIIINassau Track & Cross Country
Nassau › Val Stream North

Paul Amato

Val Stream North · Class of 2029 · 2025–2026
13races
0wins
10events

Personal records

EventMarkMeetDate
5K XC · Bethpage NY XC21:22.4Nassau League Meet #22026-09-14
5K XC · Brookville NY XC21:25.5Nassau League Meet #32026-09-23
5K XC · Kings Park NY XC22:09.9Bob Pratt Invitational2026-09-19
XC · Bethpage NY XC20:01.0Nassau League Meet #52026-10-05
XC · Brookville NY XC14:03.6Nassau League Meet #12026-09-10
1000m Indoor4:12.54Section 8 Group A-D Format D2026-01-05
300m Indoor58.12Section 8 Cold Weather Classic2026-01-09
600m Indoor2:09.23Section 8 Cold Weather Classic2026-01-09
1600m Outdoor5:58.74Oceanside Blue and White Invitational2026-04-24
800m Outdoor2:51.60Oceanside Blue and White Invitational2026-04-24

Every race

Spring Track 2026

04/24 Oceanside Blue and White Invitational1600m #9 5:58.74 PR
04/24 Oceanside Blue and White Invitational800m #7 2:51.60 PR
05/28 South Shore Frosh Soph Section 81600m #8 6:03.70

Cross Country 2026

09/10 Nassau League Meet #1XC #14 14:03.6 PR
09/14 Nassau League Meet #25K XC #12 21:22.4 PR
09/19 Bob Pratt Invitational5K XC #59 22:09.9 PR
09/23 Nassau League Meet #35K XC #26 21:25.5 PR
09/29 Nassau League Meet #4XC #15 20:19.5
10/05 Nassau League Meet #5XC #13 20:01.0 PR

Winter Track 2025–26

12/02 Section 8 Group B-E Format A600m #9 2:20.42
01/05 Section 8 Group A-D Format D1000m #17 4:12.54 PR
01/09 Section 8 Cold Weather Classic600m #7 2:09.23 PR
01/09 Section 8 Cold Weather Classic300m #6 58.12 PR