| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 16:47.1 | 2003-10-25 |
| 3200m Indoor | 10:03.8 | 2004-02-03 |
| Mile Indoor | 4:49.60 | 2004-01-19 |
| 1600m Outdoor | 4:51.2 | 2002-05-14 |
| 05/12 | Division IA3200m | #2 | 10:22.5 |
| 05/20 | Class A Counties3200m | #4 | 10:07.6 |
| 05/28 | State Qualifier3200m | #6 | 10:22.0 |
| Section VIII Relays1600m | #3 | 4:56.4 | |
| 12/22 | Friendship Games 1Mile | #4 | 5:03.40 |
| 12/22 | Friendship Games 13200m | #1 | 10:25.80 |
| 01/19 | Friendship Games ChampionshipsMile | #4 | 4:49.60 PR |
| 01/19 | Friendship Games Championships3200m | #1 | 10:17.10 |
| 01/31 | Conference 13200m | #1 | 10:26.2 |
| 02/03 | Class A County3200m | #2 | 10:03.8 PR |
| 09/22 | League Meet5K XC | #2 | 18:41.7 |
| 09/29 | League Meet5K XC | #3 | 17:39.2 |
| 10/07 | League Meet5K XC | #3 | 17:26.5 |
| 10/15 | League Meet5K XC | #3 | 17:35.0 |
| 10/21 | League Meet5K XC | #1 | 17:20.9 |
| 10/25 | Conference Championships5K XC | #3 | 16:47.1 PR |
| 11/01 | Individual Championships5K XC | #2 | 16:59.7 |
| 05/14 | Division IA1600m | #4 | 4:51.2 PR |
| 05/14 | Division IA3200m | #3 | 10:40.5 |
| 05/22 | Class A County3200m | #6 | 10:24.1 |
| 05/30 | State Qualifier3200m | #8 | 10:29.1 |
| Conference 1 Champs1600m | #4 | 5:06.6 | |
| Conference 1 Champs3200m | #1 | 10:24.4 | |
| 12/06 | Nassau County Coaches Meet1600m | #6 | 4:55.00 |
| 12/19 | Friendship Games #1Mile | #7 | 5:14.60 |
| 12/19 | Friendship Games #13200m | #3 | 10:38.90 |
| 01/08 | Friendship Games #33200m | #2 | 10:38.90 |
| 01/20 | Friendship Games Championship3200m | #2 | 10:19.90 |
| 02/11 | Class A County1600m | #6 | 5:01.8 |
| 02/11 | Class A County3200m | #4 | 10:26.1 |
| 09/23 | League Meet5K XC | #2 | 18:06.5 |
| 09/30 | League Meet5K XC | #4 | 17:49.4 |
| 10/07 | League Meet5K XC | #3 | 17:37.0 |
| 10/15 | League Meet5K XC | #1 | 17:40.8 |
| 10/19 | Nassau County Coaches Association Cross Country Invitational5K XC | #2 | 17:27.3 |
| 10/22 | League Meet5K XC | #2 | 17:30.7 |
| 10/26 | Conference Championships5K XC | #5 | 17:40.8 |
| 11/02 | State Qualifier5K XC | #6 | 17:10.4 |
| 12/11 | Development Meet1600m | #4 | 5:06.6 |
| 12/20 | Friendship Games 13200m | #10 | 10:44.30 |
| 01/02 | Friendship Games 33200m | #10 | 10:53.40 |
| 01/30 | Conference 13200m | #4 | 10:56.8 |
| 02/08 | Class A Counties3200m | #8 | 10:43.8 |
| 10/01 | League Meet 2 10/01/01 Bethpage St5K XC | #6 | 18:08.0 |
| 10/15 | League Meet 45K XC | #7 | 18:45.0 |
| 10/20 | Nassau County Coaches Association Cross Country Invitational5K XC | #1 | 16:45.2 |
| 11/03 | Nassau County Championships5K XC | #4 | 17:13.2 |
