Section VIIINassau Track & Cross Country

Pamela Salas

North Shore · Class of 2021 · 2018–2019
17races
0wins
7events

Personal records


EventMarkMeetDate
1.5 Mile XC · Bethpage XC14:54.22Section VIII Girls Conference 9.112019-09-11
1.5 Mile XC · Bethpage State Park XC17:37.94Section VIII Conference Dual Meets2018-09-24
5K XC · Bethpage Sate Park XC35:09.65Section VIII County Championships2018-10-28
XC · Bethpage State Park XC17:15.04Section VIII Conference Dual Meets2018-10-09
55m Indoor9.35Section VIII Winter Track & Field2019-12-02
Shot Put Indoor25-10.50Saint Anthony's Boys - Girls Developmental2019-12-14
Discus Outdoor20.49mSection VIII Division 4A Championships2018-05-14

Every race


Winter Track 2019–20

12/02 Section VIII Winter Track & Field55m #63 9.35 PR
12/14 Saint Anthony's Boys - Girls DevelopmentalShot Put #8 25-10.50 PR
12/17 Section VIII Winter Track & Field55m #70 9.60
01/04 Saint Anthony's Boys - Girls Developmental - Meet 3Shot Put #9 24-06.50

Cross Country 2019

09/11 Section VIII Girls Conference 9.111.5 Mile XC #10 14:54.22 PR

Spring Track 2018

05/12 North Shore InvitationalShot Put #44 18-07.00
05/12 North Shore InvitationalDiscus #31 65-07
05/14 Section VIII Division 4A ChampionshipsDiscus #7 20.49m PR
05/14 Section VIII Division 4A ChampionshipsShot Put #13 6.32m

Winter Track 2018–19

12/11 Section VIII Winter Track & FieldShot Put #15 22-03.50

Cross Country 2018

09/12 Section VIII Conference Dual Meet1.5 Mile XC #14 19:53.83
09/17 Section VIII Conference Dual Meets1.5 Mile XC #7 19:02.62
09/24 Section VIII Conference Dual Meets1.5 Mile XC #15 17:37.94 PR
10/01 Section VIII Conference Dual MeetsXC #7 17:30.03
10/09 Section VIII Conference Dual MeetsXC #5 17:15.04 PR
10/28 Section VIII County Championships5K XC #7 35:09.65 PR
11/07 Teddy Roosevelt Clint Miller Invitational5K XC #14 35:33.01