| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 23:13.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 28:48.0 | 2005-10-11 |
| 300m Indoor | 45.50 | 2005-12-29 |
| 55m Indoor | 7.5 | 2006-12-28 |
| Long Jump Indoor | 17-03.0 | 2007-02-12 |
| Shot Put Indoor | 27-07.25 | 2007-01-29 |
| 100m Outdoor | 12.4 | 2007-04-28 |
| 200m Outdoor | 29.3 | 2004-04-10 |
| Triple Jump Outdoor | 11.55m | 2006-06-09 |
| 04/14 | 4th ANNUAL KNIGHT-TIME INVITATIONAL - 4/14/2007100m | #1 | 13.33 |
| 04/28 | Nassau Coaches Meet100m | #2 | 12.4 PR |
| 04/28 | Nassau Coaches Meet100m | #1 | 12.7 |
| Saint Anthony’s InvitationalLong Jump | #6 | 15-09.75 | |
| 06/09 | New York State Track & Field ChampionshipsTriple Jump | #3 | 11.55m PR |
| 06/09 | New York State Track & Field ChampionshipsTriple Jump | #4 | 11.25m |
| 12/04 | Friendship Games Hor. Jumps 1Triple Jump | #1 | 34-11.50 |
| 12/18 | Friendship Games Hor. Jump 3Long Jump | #1 | 16-05.25 |
| 12/18 | Friendship Games Hor. Jump 3Triple Jump | #1 | 31-10.50 |
| 12/28 | Crossover Meet #2300m | #4 | 45.9 |
| 12/28 | Crossover Meet #255m | #3 | 7.6 |
| 12/28 | Crossover Meet #255m | #1 | 7.5 PR |
| 01/15 | Friendship Games #3300m | #3 | 46.70 |
| 01/29 | Conference 155m | #3 | 7.6 |
| 01/29 | Conference 1Shot Put | #5 | 27-07.25 PR |
| 02/12 | State QualifierLong Jump | #2 | 17-03.0 PR |
| 02/12 | State QualifierTriple Jump | #1 | 37-10.0 |
| 2005Cougar Invitational Results100m | #8 | 14.29 | |
| 04/09 | Mid Island InvitationalLong Jump | #4 | 15-06.5 |
| 04/09 | Mid Island InvitationalTriple Jump | #1 | 35-10.25 |
| 04/30 | Nassau Coaches MeetLong Jump | #8 | 14-01.75 |
| 04/30 | Nassau Coaches MeetTriple Jump | #1 | 34-00.50 |
| 05/06 | Saint Anthony's InvitationalTriple Jump | #3 | 35-02.00 |
| 05/09 | Division IA ChampionshipsLong Jump | #4 | 14-11.0 |
| 05/09 | Division IA ChampionshipsTriple Jump | #1 | 36-06.75 |
| 05/12 | Frosh/Soph ChampionshipsLong Jump | #2 | 15-04.0 |
| 05/12 | Frosh/Soph ChampionshipsTriple Jump | #1 | 35-04.5 |
| 05/18 | Class AAA CountyLong Jump | #3 | 16-03.25 |
| 05/18 | Class AAA CountyTriple Jump | #1 | 36-07.25 |
| 05/25 | State QualifierTriple Jump | #4 | 34-07.0 |
| 05/25 | State QualifierLong Jump | #3 | 17-01.0 |
| 12/13 | Crossover Meet #255m | #7 | 7.7 |
| 12/13 | Crossover Meet #255m | #2 | 7.6 |
| 12/13 | Crossover Meet #2Long Jump | #1 | 16-04.5 |
| 12/22 | Friendship Games #155m | #2 | 7.60 |
| 12/22 | Friendship Games #155m | #4 | 7.70 |
| 12/22 | Friendship Games #1300m | #13 | 46.10 |
| 12/29 | Friendship Games #2300m | #9 | 45.50 PR |
| 09/27 | League Meet Week 24K XC | #28 | 23:13.0 PR |
| 10/11 | League Meet Week 35K XC | #15 | 28:48.0 PR |
| 10/17 | League Meet Week 45K XC | #26 | 30:37.0 |
| 10/24 | League Meet # 55K XC | #25 | 28:57.0 |
| 04/10 | Mid Island Invitational200m | #1 | 29.3 PR |
| 05/27 | State QualifierTriple Jump | #4 | 35-07.5 |
| 01/10 | Crossover #6Long Jump | #2 | 15-04.25 |
| 12/23 | Friendship Games #155m | #4 | 7.90 |
| 12/30 | Friendship Games #255m | #5 | 8.20 |
| 01/12 | Friendship Games #355m | #2 | 7.80 |
| 02/13 | State QualifierLong Jump | #5 | 15-03.25 |
| 02/13 | State QualifierTriple Jump | #2 | 35-09.5 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #35 | 28:34.5 |
| 12/29 | Friendship Games 255m | #1 | 8.00 |
