Section VIIINassau Track & Cross Country
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Nitha Paulas

Locust Valley · Class of 2020 · 2015–2019
26races
0wins
10events

Personal records

EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC12:52.92Saint Anthony's Cross Country Invitational2016-09-30
4K XC · Bethpage XC21:56.00Section VIII Triangular Meet2015-09-17
4K XC · Bethpage State Park XC24:55.56Section VIII Conference Dual Meets2018-09-13
5K XC · Bethpage XC28:04.27Section VIII Conference Dual Meet2016-10-06
5K XC · Bethpage Sate Park XC28:37.47Section VIII Class County Championships2015-10-31
5K XC · Bethpage State Park XC29:03.16Section VIII Frosh/Soph Championships2016-10-20
5K XC · Port Washington XC26:48.63Bruce MacDonald 5K2015-09-10
5K XC · Sunken Meadow State Park XC30:41.22Suffolk Officials XC Invitational2015-10-10
Long Jump Outdoor3.82mSection VIII Division 4A Championships2018-05-14
Triple Jump Outdoor8.45mSection VIII Division 4A Championships2018-05-14

Every race

Winter Track 2019–20

12/10 Section VIII Winter Track & FieldTriple Jump #10 27-07.00

Cross Country 2019

10/03 Section VIII Conference Meet5K XC #18 32:35.96

Spring Track 2018

05/14 Section VIII Division 4A ChampionshipsLong Jump #13 3.82m PR
05/14 Section VIII Division 4A ChampionshipsTriple Jump #9 8.45m PR

Cross Country 2018

09/13 Section VIII Conference Dual Meets4K XC #7 24:55.56 PR
09/17 Section VIII Conference Dual Meets4K XC #6 24:58.50
09/22 Bob Pratt Cross Country Invitational5K XC #66 32:35.90
10/02 Section VIII Conference Dual Meets5K XC #10 32:13.07
10/05 Saint Anthony's Cross Country Invitational5K XC #310 32:01.31
10/28 Section VIII County Championships5K XC #6 30:26.65

Cross Country 2016

09/13 Section VIII Conference Dual Meet4K XC #14 23:05.75
09/27 Section VIII Conference Dual Meet5K XC #12 31:07.22
09/30 Saint Anthony's Cross Country Invitational1.5 Mile XC #58 12:52.92 PR
10/06 Section VIII Conference Dual Meet5K XC #10 28:04.27 PR
10/13 Section VIII Conference Dual Meet5K XC #10 30:46.32
10/20 Section VIII Frosh/Soph Championships5K XC #76 29:03.16 PR
10/29 Section VIII Class County Championships5K XC #20 29:52.98

Cross Country 2015

09/10 Bruce MacDonald 5K5K XC #50 26:48.63 PR
09/17 Section VIII Triangular Meet4K XC #16 21:56.00 PR
09/21 Section VIII Conference Dual Meet4K XC #16 22:57.59
09/28 Section VIII Conference Dual Meet5K XC #25 28:26.04
10/06 Section VIII Conference Dual Meet5K XC #22 28:09.11
10/10 Suffolk Officials XC Invitational5K XC #148 30:41.22 PR
10/14 Section VIII Conference Dual Meet5K XC #14 28:46.39
10/19 Section VIII Frosh/Soph Championships5K XC #73 29:30.92
10/31 Section VIII Class County Championships5K XC #84 28:37.47 PR