Section VIIINassau Track & Cross Country
Nassau › Garden City

Niko Pamas

Garden City · Class of 2022 · 2018–2019
8races
0wins
5events

Personal records

EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC10:21.58Suffolk Officials XC Invitational2018-10-13
4K XC · Bethpage XC17:54.77Section VIII Conference Meet2019-09-17
4K XC · Bethpage State Park XC19:03.89Section VIII Conference Dual Meets2018-09-20
5K XC · Bethpage Sate Park XC21:15.63Section VIII County Championships2019-11-02
5K XC · Bethpage State Park XC24:18.69Section VIII Conference Dual Meets2018-10-10

Every race

Cross Country 2019

09/17 Section VIII Conference Meet4K XC #37 17:54.77 PR
11/02 Section VIII County Championships5K XC #38 21:15.63 PR

Cross Country 2018

09/20 Section VIII Conference Dual Meets4K XC #57 19:03.89 PR
09/24 Section VIII Conference Dual Meets5K XC #53 24:24.71
10/02 Section VIII Conference Dual Meets5K XC #63 24:28.68
10/10 Section VIII Conference Dual Meets5K XC #53 24:18.69 PR
10/13 Suffolk Officials XC Invitational1.5 Mile XC #72 10:21.58 PR
10/28 Section VIII County Championships5K XC #62 23:27.82