Section VIIINassau Track & Cross Country
Nassau › Farmingdale

Nicolena Spadalik

Farmingdale · Class of 2017 · 2013–2014
9races
0wins
6events

Personal records

EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC14:57.34Jim Smith Invitational2013-09-21
1.7 Mile XC · Firemen's Field, Ridge NY XC14:03.70Tom Knipfing Memorial XC Invitational2013-10-04
4K XC · Bethpage Sate Park XC23:33.75Section VIII Conference & League Meets2014-09-15
5K XC · Bethpage Sate Park XC28:45.84Section VIII Class County Championships2014-10-25
5K XC · Bethpage State Park XC27:49.37Section VIII Frosh/Soph Championships2014-10-20
5K XC · Sunken Meadow State Park XC32:27.00Jim Smith Invitational2014-09-13

Every race

Cross Country 2014

09/13 Jim Smith Invitational5K XC #145 32:27.00 PR
09/15 Section VIII Conference & League Meets4K XC #52 23:33.75 PR
09/22 Section VIII Conference & League Meets4K XC #40 23:37.64
10/07 Section VIII Conference & League Meets5K XC #48 31:54.42
10/15 Section VIII Conference & League Meets5K XC #30 30:00.73
10/20 Section VIII Frosh/Soph Championships5K XC #55 27:49.37 PR
10/25 Section VIII Class County Championships5K XC #48 28:45.84 PR

Cross Country 2013

09/21 Jim Smith Invitational1.5 Mile XC #137 14:57.34 PR
10/04 Tom Knipfing Memorial XC Invitational1.7 Mile XC #48 14:03.70 PR