| Event | Mark | Date |
|---|---|---|
| 5K XC · Adelphi University XC | 19:21.12 | 2017-09-01 |
| 5K XC · Sunken Meadow State Park XC | 21:24.87 | 2014-09-20 |
| 09/01 | Adelphi Panthers Cross Country Invitational5K XC | #2 | 19:21.12 PR |
| 09/20 | Bob Pratt Cross Country Invitational5K XC | #4 | 21:24.87 PR |
| 09/21 | Jim Smith Invitational5K XC | #10 | 22:00.60 |
| 10/05 | Saint Anthony's Cross Country Invitational5K XC | #25 | 22:04.64 |
| 09/15 | Jim Smith Invitational5K XC | #12 | 22:23.61 |
