Section VIIINassau Track & Cross Country
Nassau › Port Washington

Nicolas Sapountzis

Port Washington · Class of 2013 · 2010–2013
13races
0wins
7events

Personal records

EventMarkMeetDate
5K XC · Sunken Meadow State Park XC17:49.87Bob Pratt Cross Country Invitational2012-09-22
XC · Sunken Meadow State Park XC18:42.66Suffolk Officials XC Invitational2010-10-09
1000m Indoor2:42.89Section VIII Class A County Championships2013-02-05
1600m Indoor4:44.25Section 8 Crossover Meet A2012-12-11
3200m Indoor10:30.40Section 8 Crossover Meet C2012-12-27
600m Indoor1:32.30Section 8 Crossover Meet C2012-12-27
800m Indoor2:02.94Suffolk Officials Meet2013-04-13

Every race

Spring Track 2013

05/21 Section VIII Class County Championships800m #11 2:04.18

Winter Track 2012–13

12/11 Section 8 Crossover Meet A1600m #11 4:44.25 PR
12/27 Section 8 Crossover Meet C600m #10 1:32.30 PR
12/27 Section 8 Crossover Meet C3200m #10 10:30.40 PR
01/02 Section 8 Crossover Meet D1600m #9 4:45.10
02/05 Section VIII Class A County Championships1000m #5 2:42.89 PR
02/05 Section VIII Class A County Championships1600m #13 4:54.06
04/13 Suffolk Officials Meet800m #18 2:02.94 PR

Cross Country 2012

09/22 Bob Pratt Cross Country Invitational5K XC #11 17:49.87 PR

Spring Track 2011

04/09 Suffolk Officials Meet800m #5 2:08.80

Cross Country 2011

10/01 Saint Anthony's Cross Country Invitational5K XC #9 18:58.22

Cross Country 2010

10/09 Suffolk Officials XC Invitational5K XC #17 18:42.66 PR
10/09 Suffolk Officials XC InvitationalXC #34 18:42.66 PR