| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 16:04.7 | 2007-09-25 |
| 5K XC · Bethpage St. Pk. XC | 20:12.6 | 2006-10-21 |
| XC · Bethpage St. Pk. XC | 18:55.6 | 2005-09-26 |
| Mile Outdoor | 6:24.80 |
| 09/25 | League Meet4K XC | #6 | 16:04.7 PR |
| 10/02 | League Meet5K XC | #17 | 20:29.8 |
| 10/09 | League Meet 4XC | #11 | 20:17.5 |
| 10/16 | League Meet 55K XC | #26 | 20:37.0 |
| 10/20 | Nassau Coaches Meet5K XC | #38 | 20:36.1 |
| 10/28 | Conference ChampionshipsXC | #40 | 20:14.5 |
| 10/21 | Nassau Coaches Invitational5K XC | #37 | 20:12.6 PR |
| 2005Cougar Invitational ResultsMile | #32 | 6:24.80 PR |
| 09/26 | League Meet Week 2XC | #67 | 18:55.6 PR |
| 10/17 | League Meet Week 45K XC | #44 | 22:18.5 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #26 | 22:30.9 |
| 10/24 | League Meet # 5XC | #78 | 22:53.6 |
| 10/29 | Conference ChampionshipsXC | #104 | 21:40.7 |
| 10/31 | Frosh/Soph Championships5K XC | #131 | 32:33.1 |
