| Event | Mark | Date |
|---|---|---|
| 2.5 Mile XC · Sunken Meadow State Park XC | 14:17.76 | 2005-10-01 |
| 4K XC · Bethpage St. Pk. XC | 14:22.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 17:20.3 | 2005-10-29 |
| XC · Bethpage St. Pk. XC | 14:44.0 | 2005-09-20 |
| 1000m Indoor | 2:42.1 | 2008-01-11 |
| 1600m Indoor | 4:52.0 | 2006-12-13 |
| 400m Indoor | 55.2 | 2007-01-05 |
| 600m Indoor | 1:28.7 | 2007-12-28 |
| Mile Indoor | 5:05.50 | 2004-12-22 |
| 800m Outdoor | 2:05.7 | 2006-05-17 |
| 05/19 | Division 2B Championships800m | #4 | 2:08.5 |
| 12/05 | Crossover I Conferences 31000m | #6 | 2:51.2 |
| 12/20 | Friendship Games #1600m | #2 | 1:32.40 |
| 12/28 | Crossover 2 Conferences 1600m | #3 | 1:28.7 PR |
| 01/11 | Crossover 4 Conferences 21000m | #2 | 2:42.1 PR |
| 01/21 | Friendship Games Championships600m | #4 | 1:29.00 |
| 02/06 | Conference III1000m | #3 | 2:43.5 |
| 09/24 | League Meet4K XC | #18 | 15:41.6 |
| 10/01 | League Meet5K XC | #3 | 17:47.0 |
| 10/10 | League Meet 45K XC | #2 | 17:38.0 |
| 10/28 | Conference Championships5K XC | #12 | 17:52.9 |
| 05/12 | Frosh/Soph Championships1600m | #3 | 4:53.1 |
| 05/17 | Division 2A Championships800m | #6 | 2:05.7 PR |
| 12/13 | Crossover #11600m | #10 | 4:52.0 PR |
| 01/05 | Crossover #3400m | #5 | 55.2 PR |
| 01/08 | Friendship Games #21000m | #3 | 2:42.20 |
| 01/15 | Friendship Games #31000m | #5 | 2:46.20 |
| 01/17 | Conference 31000m | #5 | 2:56.8 |
| 01/17 | Conference 3600m | #5 | 1:31.8 |
| 02/05 | Class A County1000m | #4 | 2:42.7 |
| 02/12 | State Qualifier1000m | #5 | 2:46.1 |
| 2006 Saint Anthony's Boys XC ResultsXC | #156 | 14:55.67 | |
| 11/04 | State Qualifier5K XC | #38 | 17:30.7 |
| 2005Cougar Invitational ResultsMile | #8 | 5:11.14 | |
| 05/13 | Frosh/Soph Championships1600m | #1 | 5:05.4 |
| 12/23 | Friendship Games #11000m | #6 | 2:53.70 |
| 09/20 | League Meet Week 1XC | #10 | 14:44.0 PR |
| 09/27 | League Meet Week 24K XC | #4 | 14:22.0 PR |
| 10/01 | Saint Anthony's Cross Country Invitational2.5 Mile XC | #34 | 14:17.76 PR |
| 10/06 | League Meet Week 35K XC | #3 | 17:57.0 |
| 10/17 | League Meet Week 45K XC | #6 | 17:44.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #11 | 18:04.3 |
| 10/24 | League Meet # 55K XC | #3 | 17:57.0 |
| 10/29 | Conference Championships5K XC | #13 | 17:20.3 PR |
| 11/05 | Individual Championships5K XC | #79 | 18:50.9 |
| 12/22 | Friendship Games #1Mile | #1 | 5:05.50 PR |
| 01/05 | Friendship Games #3Mile | #10 | 5:08.10 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #4 | 18:50.4 |
| 11/06 | State Qualifier5K XC | #120 | 19:30.7 |
| saresultsXC | 7:57.4 |
