Section VIIINassau Track & Cross Country
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Nate Armstrong

Carle Place · Class of 2017 · 2014–2016
32races
7wins
8events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC14:18.05Section VIII Conference Dual Meet2015-09-21
4K XC · Bethpage Sate Park XC14:25.22Section VIII Conference & League Meets2014-09-22
5K XC · Bethpage XC18:06.71Section VIII Conference Dual Meet2015-10-14
5K XC · Bethpage Sate Park XC17:51.46Section VIII State Qualifier Championships2015-11-07
5K XC · Bethpage State Park XC17:39.85Section VIII Frosh/Soph Championships2015-10-19
XC · Bethpage Sate Park XC17:57.08Section VIII State Qualifier Championships2014-11-01
1600m Outdoor4:37.09Section VIII Class 1A County Championships2015-05-29
3000m Steeplechase Outdoor11:02.22Section VIII Class 1A County Championships2015-05-29

Every race

Spring Track 2016

05/20 Don Scott Memorial Relays1600m #1 4:39.15

Cross Country 2016

09/12 Section VIII Conference Dual Meet4K XC #2 14:43.21
09/19 Section VIII Conference Dual Meet4K XC #1 14:56.91
09/27 Section VIII Conference Dual Meet5K XC #2 18:30.42
10/06 Section VIII Conference Dual Meet5K XC #9 18:07.35
10/13 Section VIII Conference Dual Meet5K XC #4 18:34.39
10/15 Nassau Coaches 50th Annual Cross Country Invitational5K XC #40 18:36.43
10/20 Section VIII Frosh/Soph Championships5K XC #17 17:55.77
10/29 Section VIII Class County Championships5K XC #16 17:58.02
11/05 Section VIII State Qualifier Championships5K XC #3 18:13.06
11/05 Section VIII State Qualifier ChampionshipsXC #94 18:13.06

Spring Track 2015

05/15 Don Scott Memorial Relays1600m #2 4:39.47
05/29 Section VIII Class 1A County Championships3000m Steeplechase #5 11:02.22 PR
05/29 Section VIII Class 1A County Championships1600m #4 4:37.09 PR
06/04 Section VIII State Qualifier Meet3000m Steeplechase #2 11:05.73
06/04 Section VIII State Qualifier Meet1600m #3 4:46.60

Cross Country 2015

09/17 Section VIII Triangular Meets4K XC #1 14:59.33
09/21 Section VIII Conference Dual Meet4K XC #3 14:18.05 PR
09/28 Section VIII Conference Dual Meet5K XC #1 18:38.39
10/06 Section VIII Conference Dual Meet5K XC #4 18:27.79
10/14 Section VIII Conference Dual Meet5K XC #4 18:06.71 PR
10/19 Section VIII Frosh/Soph Championships5K XC #3 17:39.85 PR
10/31 Section VIII Class County Championships5K XC #12 17:56.13
11/07 Section VIII State Qualifier Championships5K XC #2 17:51.46 PR

Spring Track 2014

05/20 Section VIII Class County Championships1600m #9 4:54.62

Cross Country 2014

09/16 Section VIII Conference & League Meets4K XC #12 15:17.87
09/22 Section VIII Conference & League Meets4K XC #1 14:25.22 PR
10/06 Section VIII Conference & League Meets5K XC #1 17:54.01
10/15 Section VIII Conference & League Meets5K XC #1 18:20.29
10/25 Section VIII Class County Championships5K XC #10 17:52.07
11/01 Section VIII State Qualifier Championships5K XC #2 17:57.08 PR
11/01 Section VIII State Qualifier ChampionshipsXC #57 17:57.08 PR