| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 20:05.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 23:59.0 | 2005-10-29 |
| 400m Outdoor | 1:16.5 | 2004-04-10 |
| Discus Outdoor | 89-09.0 | 2007-05-14 |
| 05/14 | Conference IVBDiscus | #3 | 89-09.0 PR |
| 11/04 | State Qualifier5K XC | #170 | 24:39.5 |
| 09/27 | League Meet Week 24K XC | #5 | 20:05.0 PR |
| 10/11 | League Meet Week 35K XC | #6 | 25:18.0 |
| 10/17 | League Meet Week 45K XC | #8 | 24:52.0 |
| 10/24 | League Meet # 55K XC | #18 | 25:12.0 |
| 10/29 | Conference Championships5K XC | #34 | 23:59.0 PR |
| 11/07 | Teddy Roosevelt/Clint Miller5K XC | #26 | 24:00.2 |
| 04/10 | Mid Island Invitational400m | #4 | 1:16.5 PR |
| 09/22 | League Meet5K XC | #10 | 26:48.0 |
| 09/29 | League Meet5K XC | #17 | 25:26.0 |
| 10/07 | League Meet5K XC | #9 | 25:53.0 |
| 10/15 | League Meet5K XC | #5 | 25:40.0 |
| 10/21 | League Meet5K XC | #9 | 26:02.0 |
| 10/25 | Conference Championships5K XC | #36 | 25:17.7 |
| 10/28 | Frosh/Soph Championships5K XC | #16 | 25:56.4 |
| 11/01 | Individual Championships5K XC | #112 | 24:41.9 |
