| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 25:50.0 | 2003-10-07 |
| 5K XC · Sunken Meadow State park XC | 26:05.44 | 2005-09-24 |
| XC · Bethpage St. Pk. XC | 21:45.2 | 2005-09-26 |
| 400m Outdoor | 1:11.7 | 2003-05-10 |
| 09/24 | Suffolk Coaches Cross Country Invitational5K XC | #7 | 26:05.44 PR |
| 09/26 | League Meet Week 2XC | #27 | 21:45.2 PR |
| 10/17 | League Meet Week 45K XC | #26 | 28:55.9 |
| 10/24 | League Meet # 5XC | #18 | 28:02.6 |
| 10/29 | Conference ChampionshipsXC | #13 | 26:24.1 |
| 04/10 | Mid Island Invitational400m | #6 | 1:13.6 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #21 | 26:11.0 |
| 05/10 | Bob Beer Invitational400m | #3 | 1:11.7 PR |
| 09/23 | League MeetXC | #11 | 27:00.0 |
| 09/29 | League MeetXC | #19 | 27:05.0 |
| 10/07 | League Meet5K XC | #11 | 25:50.0 PR |
| 10/20 | League MeetXC | #21 | 26:30.6 |
