| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 22:07.0 | 2003-10-21 |
| 1000m Indoor | 3:30.2 | 2005-01-29 |
| 1500m Race Walk Indoor | 9:23.5 | 2005-01-29 |
| Mile Indoor | 6:06.00 | 2005-01-12 |
| Triple Jump Indoor | 29-10.0 | 2004-02-07 |
| 2000m Steeplechase Outdoor | 9:02.4 | 2005-05-12 |
| 3000m Outdoor | 11:59.9 | 2005-05-18 |
| 400m Outdoor | 66.0 | |
| 400m Hurdles Outdoor | 71.3 | |
| 800m Outdoor | 2:43.49 |
| 2005Cougar Invitational Results800m | #15 | 2:43.49 PR | |
| Greenand Gold Results3000m | #3 | 12:12.3 | |
| 05/09 | Division IIIA3000m | #3 | 12:07.8 |
| 05/12 | Frosh/Soph Championships2000m Steeplechase | #15 | 9:02.4 PR |
| 05/18 | Class AA County3000m | #6 | 11:59.9 PR |
| Number400m Hurdles | #4 | 71.3 PR | |
| Number400m | #3 | 66.0 PR | |
| Mid Island GFieldTriple Jump | #15 | 25-05.0 | |
| 04/10 | Mid Island Invitational400m Hurdles | #5 | 1:16.4 |
| 12/29 | Crossover Meet #41500m Race Walk | #4 | 9:26.8 |
| 01/12 | Friendship Games #3Mile | #8 | 6:06.00 PR |
| 01/29 | Conference 41000m | #4 | 3:30.2 PR |
| 01/29 | Conference 41500m Race Walk | #3 | 9:23.5 PR |
| 02/03 | Class B County1500m Race Walk | #7 | 9:29.8 |
| 04/12 | Mid Island Invitational400m | #3 | 1:12.0 |
| 04/12 | Mid Island InvitationalTriple Jump | #12 | 25-05.5 |
| 05/10 | Bob Beer Invitational400m | #1 | 1:07.7 |
| 05/13 | Division IIIB400m | #6 | 1:08.5 |
| 05/16 | Frosh/Soph400m | #1 | 1:08.8 |
| 05/16 | Frosh/SophTriple Jump | #2 | 27-11.75 |
| 01/25 | Conference 41500m Race Walk | #4 | 9:42.1 |
| 02/07 | Class B CountyTriple Jump | #3 | 29-10.0 PR |
| 09/22 | League Meet5K XC | #4 | 22:49.0 |
| 09/29 | League Meet5K XC | #6 | 23:34.0 |
| 10/07 | League Meet5K XC | #5 | 22:54.0 |
| 10/15 | League Meet5K XC | #4 | 22:32.0 |
| 10/21 | League Meet5K XC | #11 | 22:07.0 PR |
| 10/25 | Conference Championships5K XC | #21 | 22:34.4 |
| 11/01 | Individual Championships5K XC | #36 | 23:10.7 |
| 09/23 | League Meet5K XC | #7 | 23:57.0 |
| 10/07 | League Meet5K XC | #11 | 23:12.0 |
| 10/15 | League Meet5K XC | #8 | 23:24.9 |
| 10/22 | League Meet5K XC | #6 | 23:03.0 |
| 10/26 | Conference Championships5K XC | #24 | 24:08.3 |
| 10/28 | Freshman/Sophomore Championships5K XC | #10 | 23:29.5 |
| 11/02 | State Qualifier5K XC | #102 | 23:41.0 |
| 01/21 | Friendship Games 4 Open1000m | #5 | 3:43.0 |
