| Event | Mark | Date |
|---|---|---|
| 1000m Indoor | 3:07.10 | 2004-01-07 |
| 1500m Indoor | 4:59.0 | 2004-02-03 |
| Mile Indoor | 5:25.70 | 2004-01-19 |
| Section VIII Relays1500m | #1 | 5:14.5 | |
| 12/22 | Friendship Games 11000m | #1 | 3:08.90 |
| 12/22 | Friendship Games 1Mile | #1 | 5:27.70 |
| 01/07 | Friendship Games #31000m | #1 | 3:07.10 PR |
| 01/07 | Friendship Games #3Mile | #1 | 5:28.80 |
| 01/17 | Conference 31000m | #1 | 3:11.1 |
| 01/17 | Conference 31500m | #1 | 5:24.0 |
| 01/19 | Friendship Games Championships1000m | #1 | 3:09.50 |
| 01/19 | Friendship Games ChampionshipsMile | #1 | 5:25.70 PR |
| 02/03 | Class A County1000m | #2 | 3:08.6 |
| 02/03 | Class A County1500m | #3 | 4:59.0 PR |
| 02/09 | State Qualifier1000m | #4 | 3:12.5 |
| 02/09 | State Qualifier1500m | #2 | 5:05.6 |
| 12/20 | Friendship Games #11000m | #1 | 3:28.70 |
| 12/20 | Friendship Games #1Mile | #1 | 5:53.30 |
| 12/26 | Friendship Games #21000m | #1 | 3:20.30 |
| 12/26 | Friendship Games #2Mile | #1 | 5:42.00 |
| 01/10 | Friendship Games #31000m | #2 | 3:23.20 |
| 01/10 | Friendship Games #3Mile | #4 | 5:46.60 |
| 01/20 | Friendship Games Championship1000m | #3 | 3:17.30 |
| 01/20 | Friendship Games ChampionshipMile | #3 | 5:41.90 |
| 02/02 | Conference 31000m | #1 | 3:23.10 |
| 02/02 | Conference 31500m | #2 | 5:26.60 |
| 02/13 | State Qualifier1500m | #2 | 5:06.7 |
