| Event | Mark | Date |
|---|---|---|
| 2.5 Mile XC · Sunken Meadow State Park XC | 14:10.06 | 2005-10-01 |
| 4K XC · Bethpage St. Pk. XC | 14:14.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 17:20.1 | 2005-10-29 |
| 5K XC · Wheatley HS XC | 18:58.9 | 2005-09-14 |
| XC · Bethpage St. Pk. XC | 14:39.0 | 2005-09-20 |
| Mile Indoor | 4:46.60 | 2005-12-23 |
| 1500m Outdoor | 4:28.1 | 2005-04-09 |
| 1600m Outdoor | 4:34.7 | 2006-04-29 |
| 3000m Outdoor | 9:57.5 | 2005-04-09 |
| 3200m Outdoor | 10:17.80 | 2005-04-30 |
| 800m Outdoor | 2:11.32 |
| 04/29 | Nassau Coaches Meet1600m | #4 | 4:34.7 PR |
| 2005Cougar Invitational Results800m | #9 | 2:11.32 PR | |
| 04/09 | Mid Island Invitational1500m | #2 | 4:28.1 PR |
| 04/09 | Mid Island Invitational3000m | #1 | 9:57.5 PR |
| 04/30 | Nassau Coaches Meet3200m | #5 | 10:17.80 PR |
| 12/23 | Friendship Games #1Mile | #4 | 4:46.60 PR |
| 09/14 | Wheatley Invitational5K XC | #8 | 18:58.9 PR |
| 09/20 | League Meet Week 1XC | #4 | 14:39.0 PR |
| 09/27 | League Meet Week 24K XC | #3 | 14:14.0 PR |
| 10/01 | Saint Anthony's Cross Country Invitational2.5 Mile XC | #29 | 14:10.06 PR |
| 10/06 | League Meet Week 35K XC | #9 | 18:30.0 |
| 10/17 | League Meet Week 45K XC | #7 | 18:00.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #11 | 17:53.4 |
| 10/24 | League Meet # 55K XC | #10 | 18:27.0 |
| 10/29 | Conference Championships5K XC | #12 | 17:20.1 PR |
| 11/05 | Individual Championships5K XC | #30 | 17:42.7 |
| 11/07 | Teddy Roosevelt/Clint Miller5K XC | #1 | 17:23.5 |
| 04/10 | Mid Island Invitational1500m | #7 | 4:36.9 |
| 04/10 | Mid Island Invitational800m | #10 | 2:23.6 |
| 05/19 | Class AA Counties800m | #15 | 2:15.4 |
| 12/19 | Crossover Meet #21600m | #16 | 5:02.2 |
| 12/30 | Friendship Games #23200m | #5 | 10:27.10 |
| 01/05 | Friendship Games #33200m | #4 | 10:37.20 |
| 01/17 | Friendship Games Finals3200m | #5 | 10:24.80 |
| 01/28 | Conference 33200m | #6 | 10:44.6 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #13 | 18:04.3 |
| 11/06 | State Qualifier5K XC | #39 | 17:52.7 |
| 12/22 | Friendship Games 1Mile | #5 | 5:12.30 |
| 12/22 | Friendship Games 13200m | #5 | 10:47.00 |
| 12/29 | Friendship Games 23200m | #3 | 10:50.00 |
| 01/09 | Friendship Games #33200m | #3 | 10:27.00 |
| 01/16 | Conference 33200m | #8 | 10:55.9 |
| 02/03 | Class A County3200m | #7 | 10:37.8 |
| 02/09 | State Qualifier3200m | #9 | 10:47.1 |
| 09/22 | League Meet5K XC | #3 | 18:50.0 |
| 09/29 | League Meet5K XC | #4 | 18:15.0 |
| 10/07 | League Meet5K XC | #4 | 18:16.0 |
| 10/15 | League Meet5K XC | #3 | 18:22.0 |
| 10/21 | League Meet5K XC | #6 | 18:03.0 |
| 10/25 | Conference Championships5K XC | #18 | 18:02.2 |
| 11/01 | Individual Championships5K XC | #23 | 18:39.3 |
| 11/03 | Teddy Roosevelt/Clint Miller5K XC | #10 | 18:35.2 |
| Class B County3200m | #5 | 12:43.1 | |
| 01/08 | Friendship Games #33200m | #9 | 11:07.80 |
| 01/20 | Friendship Games #4Mile | #5 | 5:15.20 |
| 01/30 | Conference 4 Champs1600m | #5 | 5:28.3 |
| 01/30 | Conference 4 Champs3200m | #4 | 11:59.5 |
| 09/23 | League Meet5K XC | #5 | 21:26.0 |
| 09/30 | League Meet5K XC | #10 | 21:01.0 |
| 10/07 | League Meet5K XC | #14 | 20:12.0 |
| 10/15 | League Meet5K XC | #11 | 20:50.0 |
| 10/19 | Nassau County Coaches Association Cross Country Invitational5K XC | #22 | 20:25.5 |
| 10/22 | League Meet5K XC | #12 | 20:33.0 |
| 10/26 | Conference Championships5K XC | #28 | 20:16.4 |
| 10/28 | Freshman/Sophomore Championships5K XC | #38 | 20:44.3 |
| 11/02 | State Qualifier5K XC | #57 | 20:39.6 |
| saresultsXC | 14:03.3 |