Nassau › Sewanhaka

Milfort Shanell

Sewanhaka · Class of 2009 · 2005

4races

0wins

1events

Personal records

Event	Mark	Meet	Date
5K XC · Bethpage St. Pk. XC	29:07.4	Conference Championships	2005-10-29

Every race

Cross Country 2005

10/06	League Meet Week 35K XC	#22	33:51.0
10/17	League Meet Week 45K XC	#24	32:27.0
10/29	Conference Championships5K XC	#66	29:07.4 PR
11/07	Teddy Roosevelt/Clint Miller5K XC	#88	32:09.4