| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 20:28.6 | 2004-11-06 |
| 1000m Indoor | 3:33.20 | 2003-02-02 |
| 1500m Indoor | 5:26.3 | 2004-01-25 |
| 3000m Indoor | 11:55.1 | 2004-01-25 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #10 | 21:43.1 |
| 11/06 | State Qualifier5K XC | #12 | 20:28.6 PR |
| 12/30 | Development Meet1500m | #3 | 5:34.7 |
| 12/30 | Development Meet3000m | #4 | 11:56.2 |
| 01/25 | Conference 11500m | #4 | 5:26.3 PR |
| 01/25 | Conference 13000m | #4 | 11:55.1 PR |
| 02/03 | Class A County1500m | #6 | 5:29.2 |
| 02/09 | State Qualifier1500m | #9 | 5:27.7 |
| 09/22 | League Meet5K XC | #10 | 23:09.0 |
| 09/29 | League Meet5K XC | #5 | 22:18.0 |
| 10/07 | League Meet5K XC | #4 | 21:54.5 |
| 10/15 | League Meet5K XC | #2 | 21:55.0 |
| 10/21 | League Meet5K XC | #2 | 21:41.0 |
| 10/25 | Conference Championships5K XC | #10 | 21:02.4 |
| 11/01 | Individual Championships5K XC | #15 | 21:39.4 |
| 02/02 | Conference 21000m | #6 | 3:33.20 PR |
| 09/23 | League Meet5K XC | #6 | 24:17.1 |
| 09/30 | League Meet5K XC | #10 | 23:45.0 |
| 10/07 | League Meet5K XC | #10 | 23:32.7 |
| 10/15 | League Meet5K XC | #3 | 22:40.4 |
| 10/22 | League Meet5K XC | #9 | 22:42.3 |
| 10/28 | Freshman/Sophomore Championships5K XC | #3 | 22:29.1 |
| 11/02 | State Qualifier5K XC | #18 | 21:47.7 |
| 11/04 | Teddy Roosevelt/Clint Miller5K XC | #7 | 22:18.0 |
| 10/15 | League Meet 45K XC | #11 | 25:22.0 |
| 11/03 | Nassau County Championships5K XC | #44 | 24:57.4 |
