| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 13:56.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 16:40.1 | 2005-10-29 |
| XC · Bethpage St. Pk. XC | 13:47.0 | 2005-09-20 |
| 1000m Indoor | 2:51.60 | 2004-12-22 |
| Mile Indoor | 4:45.50 | 2005-12-23 |
| 1600m Outdoor | 4:34.1 | 2006-05-17 |
| 3200m Outdoor | 9:50.5 | 2005-05-25 |
| 800m Outdoor | 2:06.30 | 2005-04-30 |
| 04/17 | Derrick Adkins Classic1600m | #4 | 4:39.5 |
| 05/17 | Division 2A Championships1600m | #1 | 4:34.1 PR |
| 05/23 | Class AAA1600m | #3 | 4:35.07 |
| 04/30 | Nassau Coaches Meet800m | #6 | 2:06.30 PR |
| 05/09 | Division IIA1600m | #2 | 4:41.1 |
| 05/09 | Division IIA3200m | #1 | 10:30.1 |
| 05/17 | Class AA County1600m | #5 | 4:35.9 |
| 05/17 | Class AA County3200m | #4 | 9:59.3 |
| 05/25 | State Qualifier3200m | #2 | 9:50.5 PR |
| 12/23 | Friendship Games #1Mile | #3 | 4:45.50 PR |
| 09/20 | League Meet Week 1XC | #1 | 13:47.0 PR |
| 09/27 | League Meet Week 24K XC | #1 | 13:56.0 PR |
| 10/06 | League Meet Week 35K XC | #2 | 17:49.0 |
| 10/17 | League Meet Week 45K XC | #1 | 17:09.0 |
| 10/24 | League Meet # 55K XC | #3 | 16:49.0 |
| 10/29 | Conference Championships5K XC | #3 | 16:40.1 PR |
| 11/05 | Individual Championships5K XC | #9 | 16:54.6 |
| 12/22 | Friendship Games #11000m | #8 | 2:51.60 PR |
| 12/22 | Friendship Games #1Mile | #11 | 5:11.10 |
| 12/29 | Crossover Meet #43200m | #7 | 10:43.8 |
| 01/05 | Friendship Games #3Mile | #5 | 4:52.70 |
| 01/28 | Conference 33200m | #4 | 10:31.2 |
| 02/13 | State Qualifier1600m | #10 | 5:09.5 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #6 | 17:28.2 |
| 11/06 | State Qualifier5K XC | #27 | 17:37.7 |
| 05/15 | Frosh/Soph1600m | #2 | 5:01.2 |
| 01/08 | Friendship Games #3Mile | #5 | 5:25.20 |
| 01/20 | Friendship Games #41000m | #6 | 3:04.60 |
