| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 17:57.6 | 2003-10-25 |
| 1000m Indoor | 3:08.90 | 2001-12-20 |
| Mile Indoor | 5:22.1 | 2002-01-21 |
| 09/22 | League Meet5K XC | #5 | 18:31.0 |
| 09/29 | League Meet5K XC | #6 | 18:23.0 |
| 10/07 | League Meet5K XC | #4 | 18:43.0 |
| 10/15 | League Meet5K XC | #4 | 18:28.0 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #17 | 18:25.0 |
| 10/21 | League Meet5K XC | #3 | 18:15.0 |
| 10/25 | Conference Championships5K XC | #17 | 17:57.6 PR |
| 01/08 | Friendship Games #3Mile | #5 | 5:52.20 |
| 09/23 | League Meet5K XC | #3 | 18:58.0 |
| 09/30 | League Meet5K XC | #3 | 18:50.0 |
| 10/07 | League Meet5K XC | #2 | 18:21.0 |
| 10/15 | League Meet5K XC | #1 | 18:40.0 |
| 10/19 | Nassau County Coaches Association Cross Country Invitational5K XC | #18 | 18:36.5 |
| 10/22 | League Meet5K XC | #8 | 18:25.0 |
| 10/26 | Conference Championships5K XC | #35 | 19:42.0 |
| 12/20 | Friendship Games 11000m | #2 | 3:08.90 PR |
| 12/27 | Friendship Games 21000m | #1 | 3:12.40 |
| 12/27 | Friendship Games 2Mile | #2 | 5:27.20 |
| 01/21 | Friendship Games 4 Open1000m | #6 | 3:10.6 |
| 01/21 | Friendship Games 4 OpenMile | #2 | 5:22.1 PR |
| 10/01 | League Meet 2 10/01/01 Bethpage St5K XC | #6 | 19:20.0 |
| 10/15 | League Meet 45K XC | #5 | 18:54.0 |
| 10/20 | Nassau County Coaches Association Cross Country Invitational5K XC | #6 | 17:22.9 |
| 11/03 | Nassau County Championships5K XC | #29 | 18:32.4 |
