Section VIIINassau Track & Cross Country
Nassau › North Shore

Mike Capobianco

North Shore · Class of 2007 · 2004–2005
9races
1wins
6events

Personal records

EventMarkMeetDate
2.5 Mile XC · Sunken Meadow State Park XC16:08.66Saint Anthony's Cross Country Invitational2005-10-01
4K XC · Bethpage St. Pk. XC16:14.0League Meet Week 22005-09-27
5K XC · Bethpage St. Pk. XC20:53.0League Meet Week 32005-10-11
5K XC · Wheatley HS XC21:03.0Wheatley Invitational2005-09-14
XC · Bethpage St. Pk. XC15:55.0League Meet Week 12005-09-20
Mile Indoor5:39.00Friendship Games #22004-12-30

Every race

Cross Country 2005

09/14 Wheatley Invitational5K XC #24 21:03.0 PR
09/20 League Meet Week 1XC #3 15:55.0 PR
09/27 League Meet Week 24K XC #12 16:14.0 PR
10/01 Saint Anthony's Cross Country Invitational2.5 Mile XC #69 16:08.66 PR
10/11 League Meet Week 35K XC #13 20:53.0 PR
10/17 League Meet Week 45K XC #7 20:53.0
10/24 League Meet # 55K XC #20 20:54.0

Winter Track 2004–05

12/30 Friendship Games #2Mile #1 5:39.00 PR
01/05 Friendship Games #3Mile #3 5:46.80