| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 17:44.8 | 2003-10-25 |
| 1000m Indoor | 3:04.60 | 2002-12-26 |
| 3200m Indoor | 10:40.00 | 2004-01-19 |
| Mile Indoor | 5:19.20 | 2002-12-26 |
| 2000m Steeplechase Outdoor | 7:00.10 | 2004-04-30 |
| 04/17 | Section VIII Relays2000m Steeplechase | #8 | 11:07.9 |
| 04/30 | Saint Anthony's Invitational2000m Steeplechase | #3 | 7:00.10 PR |
| 05/27 | State Qualifier2000m Steeplechase | #5 | 10:45.8 |
| 05/12 | Division IA3200m | #5 | 10:56.9 |
| 05/20 | Class A Counties2000m Steeplechase | #6 | 10:59.7 |
| 05/28 | State Qualifier2000m Steeplechase | #6 | 11:07.5 |
| 12/22 | Friendship Games 13200m | #6 | 10:48.30 |
| 12/29 | Friendship Games 23200m | #4 | 10:55.50 |
| 12/30 | Development Meet3200m | #6 | 10:41.8 |
| 01/09 | Friendship Games #33200m | #6 | 10:42.50 |
| 01/19 | Friendship Games Championships3200m | #6 | 10:40.00 PR |
| 01/31 | Conference 13200m | #4 | 10:49.1 |
| 02/03 | Class A County3200m | #9 | 10:40.1 |
| 09/22 | League Meet5K XC | #6 | 18:49.0 |
| 09/29 | League Meet5K XC | #10 | 18:23.0 |
| 10/07 | League Meet5K XC | #9 | 18:31.0 |
| 10/15 | League Meet5K XC | #5 | 18:27.0 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #14 | 18:02.2 |
| 10/21 | League Meet5K XC | #6 | 18:09.9 |
| 10/25 | Conference Championships5K XC | #15 | 17:44.8 PR |
| 11/01 | Individual Championships5K XC | #14 | 18:02.6 |
| 11/03 | Teddy Roosevelt/Clint Miller5K XC | #3 | 18:18.8 |
| Conference 1 Champs3200m | #5 | 10:52.1 | |
| 12/19 | Friendship Games #11000m | #4 | 3:05.40 |
| 12/19 | Friendship Games #1Mile | #2 | 5:20.90 |
| 12/26 | Friendship Games #21000m | #9 | 3:04.60 PR |
| 12/26 | Friendship Games #2Mile | #6 | 5:19.20 PR |
| 02/11 | Class A County3200m | #7 | 10:50.0 |
| 02/13 | State Qualifier3200m | #3 | 10:55.3 |
| 09/23 | League Meet5K XC | #10 | 19:37.0 |
| 09/30 | League Meet5K XC | #7 | 19:19.7 |
| 10/07 | League Meet5K XC | #5 | 19:47.0 |
| 10/15 | League Meet5K XC | #8 | 18:59.0 |
| 10/19 | Nassau County Coaches Association Cross Country Invitational5K XC | #3 | 18:48.6 |
| 10/22 | League Meet5K XC | #8 | 18:33.9 |
| 10/26 | Conference Championships5K XC | #23 | 18:58.3 |
| 11/02 | State Qualifier5K XC | #33 | 18:31.0 |
| 11/04 | Teddy Roosevelt/Clint Miller5K XC | #6 | 18:44.0 |
| 10/01 | League Meet 2 10/01/01 Bethpage St5K XC | #6 | 20:34.0 |
| 10/15 | League Meet 45K XC | #10 | 19:53.0 |
| 10/20 | Nassau County Coaches Association Cross Country Invitational5K XC | #39 | 18:44.7 |
