Section VIIINassau Track & Cross Country
Nassau › Syosset

Mikaela Ruvolo

Syosset · Class of 2018 · 2013–2018
50races
0wins
16events

Personal records

EventMarkMeetDate
2.5 Mile XC · Sunken Meadow State Park XC18:21.30NSCHSAA Sophomore Championships2015-10-21
2.5 Mile XC · Van Cortlandt Park XC17:31.1385th CHSAA Intersectional Xc Championship2014-11-09
4K XC · Bethpage XC17:55.77Section VIII Conference Dual Meet2017-09-11
4K XC · Bethpage State Park XC17:18.94Section VIII Conference Dual Meet2017-10-17
5K XC · Bethpage XC22:57.53Section VIII Conference Dual Meet2017-10-02
5K XC · Bethpage Sate Park XC22:11.37Section VIII Class County Championships2016-10-29
5K XC · Bethpage State Park XC22:21.80Section VIII Class County Championships2017-10-28
5K XC · Sunken Meadow State Park XC22:42.36NSCHSAA League Championships2014-10-26
XC · Bethpage State Park XC22:21.80Section VIII Class County Championships2017-10-28
1000m Indoor3:31.80NSCHSAA Christmas Classic2015-12-18
1500m Indoor5:19.08Section VIII Winter Track & Field2017-12-05
300m Indoor53.04NSCHSAA Christmas Classic2015-12-18
600m Indoor1:55.88Section VIII Conference 1 Championships2017-01-12
2000m Steeplechase Outdoor8:15.50North Shore Invitational2018-05-12
3000m Outdoor11:47.77NSCHSAA League Championships2016-05-19
800m Outdoor2:42.56Section VIII Division 1A Championships2018-05-16

Every race

Spring Track 2018

Section VIII County Class 3A - Girls2000m Steeplechase #11 8:31.84
05/12 North Shore Invitational2000m Steeplechase #7 8:15.50 PR
05/16 Section VIII Division 1A Championships800m #11 2:42.56 PR

Winter Track 2017–18

12/05 Section VIII Winter Track & Field1500m #14 5:19.08 PR
02/06 Section VIII County A Championships1500m #9 5:33.92

Cross Country 2017

09/11 Section VIII Conference Dual Meet4K XC #8 17:55.77 PR
09/26 Section VIII Conference Dual Meet5K XC #12 25:05.93
10/02 Section VIII Conference Dual Meet5K XC #18 22:57.53 PR
10/11 Section VIII Conference Dual Meet5K XC #4 23:45.86
10/17 Section VIII Conference Dual Meet4K XC #13 17:18.94 PR
10/28 Section VIII Class County Championships5K XC #34 22:21.80 PR
10/28 Section VIII Class County ChampionshipsXC #90 22:21.80 PR
11/06 Teddy Roosevelt Clint Miller Invitational5K XC #6 22:17.25

Spring Track 2016

03/29 Post Easter Classic1500m #9 5:55.70
04/10 Knight Time Invitational3000m #2 12:07.98
04/16 98th Annual Port Washington Invitational1500m #7 5:29.86
05/11 Girls Freshmen - Sophomore Championships3000m #6 12:21.33
05/19 NSCHSAA League Championships3000m #6 11:47.77 PR

Winter Track 2016–17

12/15 Section VIII Winter Track & Field1500m #18 5:38.19
01/03 Section VIII Crossover Meet D600m #25 1:56.03
01/12 Section VIII Conference 1 Championships600m #16 1:55.88 PR

Cross Country 2016

09/12 Section VIII Conference Dual Meet4K XC #2 18:15.10
09/20 Section VIII Conference Dual Meet4K XC #16 20:31.79
09/27 Section VIII Conference Dual Meet5K XC #8 24:05.97
10/05 Section VIII Conference Dual Meet5K XC #10 23:15.09
10/17 Section VIII Conference Dual Meet5K XC #23 23:11.59
10/20 Section VIII Frosh/Soph Championships5K XC #25 22:56.05
10/29 Section VIII Class County Championships5K XC #2 22:11.37 PR

Spring Track 2015

04/07 Post Easter Classic1500m #2 5:44.90
04/07 Post Easter Classic3000m #2 12:48.00
05/01 Saint Anthony's Invitational2000m Steeplechase #22 8:54.82
05/06 Girls Freshmen - Sophomore Championships2000m Steeplechase #2 8:38.69
05/16 NSCHSAA League Championships2000m Steeplechase #7 9:01.59

Winter Track 2015–16

12/18 NSCHSAA Christmas Classic1000m #6 3:31.80 PR
12/18 NSCHSAA Christmas Classic300m #31 53.04 PR
01/18 NSCHSAA Freshman - Sophomore Championships1500m #7 5:25.93
02/07 NSCHSAA Indoor League Championships1000m #9 3:35.36

Cross Country 2015

09/12 Jim Smith Invitational5K XC #30 25:42.81
09/26 Suffolk Coaches Invitational5K XC #74 25:00.39
10/02 Saint Anthony's Cross Country Invitational5K XC #35 24:17.44
10/17 Nassau Coaches Cross Country Invitational5K XC #34 22:41.70
10/21 NSCHSAA Sophomore Championships2.5 Mile XC #5 18:21.30 PR
11/01 NSCHSAA League Championships5K XC #26 24:07.91

Cross Country 2014

10/03 Saint Anthony's Cross Country Invitational5K XC #35 23:03.03
10/18 Nassau Coaches Cross Country Invitational5K XC #4 22:54.75
10/26 NSCHSAA League Championships5K XC #20 22:42.36 PR
11/09 85th CHSAA Intersectional Xc Championship2.5 Mile XC #37 17:31.13 PR

Winter Track 2013–14

12/04 Section 8 Crossover Meet A1500m #21 5:50.51
12/21 Section VIII Crossover Meet C3000m #9 11:59.11
01/14 Section 8 Conference Championships1000m #8 3:36.30