| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 16:49.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 20:36.7 | 2005-10-29 |
| 5K XC · Wheatley HS XC | 21:19.2 | 2005-09-14 |
| 1500m Indoor | 5:40.8 | 2004-12-10 |
| 3000m Indoor | 11:46.0 | 2004-12-29 |
| Mile Indoor | 6:00.90 | 2005-12-22 |
| 2000m Steeplechase Outdoor | 8:53.3 | 2004-04-17 |
| 05/09 | Division IIIA3000m | #5 | 13:14.1 |
| 05/12 | Frosh/Soph Championships2000m Steeplechase | #16 | 9:13.1 |
| 12/22 | Friendship Games #1Mile | #8 | 6:00.90 PR |
| 12/22 | Friendship Games #13000m | #15 | 11:58.50 |
| 12/29 | Friendship Games #23000m | #14 | 12:31.80 |
| 09/14 | Wheatley Invitational5K XC | #3 | 21:19.2 PR |
| 09/27 | League Meet Week 24K XC | #1 | 16:49.0 PR |
| 10/06 | League Meet Week 35K XC | #1 | 20:57.0 |
| 10/17 | League Meet Week 45K XC | #1 | 21:30.0 |
| 10/24 | League Meet # 55K XC | #1 | 21:07.0 |
| 10/29 | Conference Championships5K XC | #2 | 20:36.7 PR |
| 11/05 | Individual Championships5K XC | #20 | 20:45.0 |
| 04/10 | Mid Island Invitational1500m | #6 | 6:02.5 |
| 04/10 | Mid Island Invitational3000m | #9 | 12:57.4 |
| 04/17 | Section VIII Relays2000m Steeplechase | #14 | 8:53.3 PR |
| 05/20 | Class AA Counties2000m Steeplechase | #9 | 9:22.4 |
| 12/10 | Crossover Meet #11500m | #18 | 5:40.8 PR |
| 12/29 | Crossover Meet #43000m | #5 | 11:46.0 PR |
| 01/29 | Conference 43000m | #7 | 12:36.0 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #7 | 24:17.9 |
| 11/06 | State Qualifier5K XC | #85 | 22:53.9 |
| 09/22 | League Meet5K XC | #7 | 24:07.0 |
| 09/29 | League Meet5K XC | #11 | 24:47.0 |
| 10/07 | League Meet5K XC | #10 | 25:28.0 |
| 10/15 | League Meet5K XC | #11 | 24:34.0 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #10 | 24:53.4 |
| 10/21 | League Meet5K XC | #31 | 25:12.0 |
| 09/23 | League Meet5K XC | #11 | 24:43.0 |
| 09/30 | League Meet5K XC | #7 | 24:08.3 |
| 10/15 | League Meet5K XC | #5 | 22:58.0 |
| 10/22 | League Meet5K XC | #13 | 23:23.5 |
| 10/26 | Conference Championships5K XC | #36 | 25:12.1 |
| 10/28 | Freshman/Sophomore Championships5K XC | #43 | 25:44.4 |
| 11/02 | State Qualifier5K XC | #139 | 26:11.5 |
