| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 23:29.4 | 2004-11-06 |
| 3000m Outdoor | 12:31.7 | 2005-05-09 |
| 5000m Outdoor | 23:02.35 |
| 2005Cougar Invitational Results5000m | #6 | 23:02.35 PR | |
| 05/09 | Division IIA3000m | #5 | 12:31.7 PR |
| 05/20 | Class AA Counties3000m | #13 | 12:39.9 |
| 12/23 | Friendship Games #13000m | #18 | 13:02.70 |
| 01/21 | Conference 33000m | #6 | 13:06.9 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #23 | 23:23.3 |
| 11/06 | State Qualifier5K XC | #100 | 23:29.4 PR |
