| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 16:22.0 | 2008-09-16 |
| 4K XC · Cunningham Park XC | 14:31.67 | 2011-10-16 |
| 5K XC · Bethpage St. Pk. XC | 20:14.1 | 2007-11-05 |
| 5K XC · Bethpage State Park XC | 19:56.77 | 2012-09-08 |
| 5K XC · LIU - Post XC | 18:52.34 | 2013-09-14 |
| XC XC | 21:13.6 | 2008-10-11 |
| 1000m Indoor | 3:06.00 | 2005-12-22 |
| 300m Indoor | 46.2 | 2007-12-28 |
| 600m Indoor | 1:47.40 | 2007-01-09 |
| High Jump Indoor | 5-02.0 | 2007-02-12 |
| Mile Indoor | 5:35.50 | 2007-12-21 |
| 1500m Outdoor | 4:50.9 | 2008-05-29 |
| 2000m Steeplechase Outdoor | 7:38.0 | 2006-05-11 |
| 800m Outdoor | 2:22.8 | 2005-05-25 |
| 09/14 | Long Island University at Post5K XC | #5 | 18:52.34 PR |
| 09/08 | Hofstra University XC Invitational5K XC | #5 | 19:56.77 PR |
| 10/16 | St. John's University XC Fall Festival Invita4K XC | #5 | 14:31.67 PR |
| 12/08 | St. John's University Indoor Track Meet800m | #2 | 2:23.19 |
| 2009 Nassau Coaches Invitational - Girls800m | #2 | 2:23.3 | |
| 2009 Nassau Coaches Invitational - Girls2000m Steeplechase | #2 | 7:57.0 |
| 09/05 | Hofstra University XC Invitational5K XC | #3 | 20:15.84 |
| 04/21 | Derrick Adkins Classic1500m | #3 | 4:52.3 |
| 05/19 | Division 3B Championships1500m | #1 | 4:59.3 |
| 05/19 | Division 3B Championships800m | #1 | 2:27.3 |
| 05/19 | Division 3B ChampionshipsHigh Jump | #1 | 4-10.0 |
| 05/29 | Class A County1500m | #1 | 4:50.9 PR |
| 09/16 | League Meet #14K XC | #1 | 16:22.0 PR |
| 09/22 | League Meet #24K XC | #1 | 16:24.0 |
| 10/11 | Suffolk Officials InvitationalXC | #6 | 21:13.6 PR |
| 11/01 | State Qualifier5K XC | #43 | 21:14.2 |
| 05/23 | Class A County1500m | #5 | 5:05.7 |
| 11/30 | Nassau Coaches Meet1000m | #3 | 3:10.1 |
| 12/07 | Crossover I Conferences 21500m | #1 | 5:03.4 |
| 12/08 | Friendship Games Field #1High Jump | #1 | 5-00.00 |
| 12/15 | Friendship Games Field #2High Jump | #1 | 5-02.00 |
| 12/21 | Friendship Games #11000m | #2 | 3:12.70 |
| 12/21 | Friendship Games #1Mile | #3 | 5:35.50 PR |
| 12/28 | Crossover 2 Conferences 1300m | #6 | 46.2 PR |
| 01/10 | Friendship Games #21000m | #2 | 3:08.80 |
| 01/11 | Crossover 4 Conferences 21000m | #1 | 3:06.7 |
| 01/21 | Friendship Games Championships1000m | #2 | 3:08.40 |
| 02/06 | Conference V1000m | #1 | 3:09.5 |
| 02/06 | Conference V1500m | #1 | 5:07.3 |
| 02/06 | Conference VHigh Jump | #1 | 5-00.0 |
| 02/09 | Class County B1000m | #2 | 3:07.0 |
| 02/11 | State Qualifier1500m | #1 | 4:59.6 |
| 09/18 | League Meet4K XC | #2 | 16:30.0 |
| 10/01 | League Meet5K XC | #1 | 21:04.0 |
| 10/10 | League Meet 45K XC | #2 | 21:02.0 |
| 10/16 | League Meet 55K XC | #1 | 20:35.0 |
| 10/28 | Conference Championships5K XC | #7 | 21:28.6 |
| 11/03 | State Qualifier5K XC | #29 | 20:41.1 |
| 11/05 | Teddy Roosevelt/Clint Miller5K XC | #1 | 20:14.1 PR |
| 05/11 | Frosh/Soph Chanpionships2000m Steeplechase | #1 | 7:38.0 PR |
| 05/17 | Division 3B Championships1500m | #1 | 5:04.7 |
| Girls Field EventsHigh Jump | #1 | 4-10.0 | |
| 12/08 | Crossover #11500m | #4 | 5:03.6 |
| 12/16 | Friendship Games Field 2High Jump | #2 | 5-00.00 |
| 12/23 | Friendship Games Field 3 ChampsHigh Jump | #2 | 5-00.00 |
| 01/02 | Girls Field EventsHigh Jump | #2 | 4-10.0 |
| 01/09 | Friendship Games #2600m | #7 | 1:47.40 PR |
| 01/09 | Friendship Games #21000m | #1 | 3:08.00 |
| 01/15 | Friendship Games #31000m | #5 | 3:15.80 |
| 02/04 | Class B County1500m | #4 | 5:06.0 |
| 02/12 | State Qualifier1500m | #4 | 5:04.5 |
| 02/12 | State QualifierHigh Jump | #1 | 5-02.0 PR |
| 11/04 | State Qualifier5K XC | #33 | 20:32.6 |
| 05/10 | Division IIIB1500m | #2 | 5:10.4 |
| 05/10 | Division IIIB800m | #2 | 2:28.6 |
| 05/10 | Division IIIBHigh Jump | #1 | 5-00.00 |
| 05/18 | Class A County1500m | #3 | 5:06.4 |
| 05/18 | Class A County800m | #3 | 2:25.8 |
| 05/18 | Class A CountyHigh Jump | #1 | 5-00.0 |
| 05/25 | State Qualifier800m | #4 | 2:22.8 PR |
| 05/25 | State QualifierHigh Jump | #3 | 5-01.0 |
| 12/03 | Friendship Games Field #1High Jump | #2 | 4-08.00 |
| 12/10 | Friendship Games Field #2High Jump | #1 | 5-00.00 |
| 12/13 | Crossover Meet #21500m | #1 | 5:08.5 |
| 12/13 | Crossover Meet #2High Jump | #2 | 4-10.0 |
| 12/17 | Friendship Games Field #3High Jump | #2 | 5-00.00 |
| 12/22 | Friendship Games #11000m | #2 | 3:06.00 PR |
| 12/22 | Friendship Games #1Mile | #1 | 5:38.50 |
| 12/29 | Friendship Games #21000m | #4 | 3:08.00 |
| 12/29 | Friendship Games #2Mile | #2 | 5:39.80 |
