| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 21:54.0 | 2007-09-18 |
| 5K XC · Bethpage St. Pk. XC | 26:49.2 | 2007-10-02 |
| 400m Outdoor | 1:17.8 | 2005-04-09 |
| 09/18 | League Meet4K XC | #19 | 21:54.0 PR |
| 10/02 | League Meet5K XC | #11 | 26:49.2 PR |
| 04/09 | Mid Island Invitational400m | #3 | 1:17.8 PR |
