Section VIIINassau Track & Cross Country
Nassau › Roslyn

Michal Golos

Roslyn · Class of 2020 · 2017–2018
5races
0wins
5events

Personal records

EventMarkMeetDate
4K XC · Bethpage State Park XC31:00.66Section VIII Conference Dual Meet2017-10-16
5K XC · Bethpage XC43:05.20Section VIII Conference Dual Meet2017-10-02
5K XC · Bethpage State Park XC44:30.81Section VIII Conference Dual Meet2017-10-10
5K XC · Sunken Meadow State Park XC40:22.32Bob Pratt Cross Country Invitational2017-09-16
400m Outdoor1:42.82Nassau Coaches Track & Field Invitational2018-04-28

Every race

Spring Track 2018

04/28 Nassau Coaches Track & Field Invitational400m #41 1:42.82 PR

Cross Country 2017

09/16 Bob Pratt Cross Country Invitational5K XC #114 40:22.32 PR
10/02 Section VIII Conference Dual Meet5K XC #32 43:05.20 PR
10/10 Section VIII Conference Dual Meet5K XC #29 44:30.81 PR
10/16 Section VIII Conference Dual Meet4K XC #41 31:00.66 PR