| Event | Mark | Date |
|---|---|---|
| 2.5 Mile XC · Sunken Meadow State Park XC | 14:06.90 | 2005-10-01 |
| 4K XC · Bethpage St. Pk. XC | 14:02.8 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 17:23.8 | 2005-10-17 |
| XC · Bethpage St. Pk. XC | 14:11.4 | 2005-09-20 |
| 1000m Indoor | 3:09.20 | 2004-01-19 |
| Mile Indoor | 5:24.40 | 2004-01-09 |
| 1600m Outdoor | 4:52.4 | 2006-05-18 |
| 3200m Outdoor | 10:18.76 | 2005-04-23 |
| 05/18 | Division 1A Championships1600m | #3 | 4:52.4 PR |
| 05/18 | Division 1A Championships3200m | #2 | 10:26.9 |
| 04/23 | UNIONRESULTS3200m | #3 | 10:18.76 PR |
| 04/30 | Nassau Coaches Meet3200m | #7 | 10:27.90 |
| 05/09 | Division IA Championships3200m | #3 | 10:36.8 |
| 05/17 | Class AAA County3200m | #8 | 10:49.5 |
| 05/25 | State Qualifier3200m | #8 | 10:41.0 |
| 12/23 | Friendship Games #13200m | #4 | 10:27.90 |
| 09/20 | League Meet Week 1XC | #5 | 14:11.4 PR |
| 09/27 | League Meet Week 24K XC | #2 | 14:02.8 PR |
| 10/01 | Saint Anthony's Cross Country Invitational2.5 Mile XC | #25 | 14:06.90 PR |
| 10/11 | League Meet Week 35K XC | #2 | 17:43.1 |
| 10/17 | League Meet Week 45K XC | #5 | 17:23.8 PR |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #6 | 17:46.4 |
| 10/24 | League Meet # 55K XC | #2 | 17:49.0 |
| 10/29 | Conference Championships5K XC | #10 | 17:41.5 |
| 11/05 | Individual Championships5K XC | #116 | 19:45.1 |
| 12/22 | Friendship Games #13200m | #12 | 10:46.40 |
| 01/05 | Friendship Games #33200m | #9 | 10:54.60 |
| 02/13 | State Qualifier3200m | #5 | 10:43.8 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #23 | 18:19.9 |
| 11/06 | State Qualifier5K XC | #49 | 18:05.6 |
| 01/09 | Friendship Games #3Mile | #6 | 5:24.40 PR |
| 01/19 | Friendship Games #41000m | #5 | 3:09.20 PR |
| 09/22 | League Meet5K XC | #9 | 19:43.8 |
| 09/29 | League Meet5K XC | #16 | 19:34.2 |
| 10/07 | League Meet5K XC | #17 | 19:06.6 |
| 10/15 | League Meet5K XC | #12 | 19:13.0 |
| 10/15 | League Meet5K XC | #15 | 19:32.7 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #22 | 19:30.3 |
| 10/21 | League Meet5K XC | #23 | 19:30.3 |
| 10/25 | Conference ChampionshipsXC | #7 | 18:44.7 |
| 10/28 | Frosh/Soph Championships5K XC | #15 | 18:59.8 |
| 11/01 | Individual Championships5K XC | #55 | 20:30.4 |
| 10/07 | League Meet5K XC | #20 | 21:40.0 |
| 10/15 | League Meet5K XC | #4 | 20:11.1 |
| 10/19 | Nassau County Coaches Association Cross Country Invitational5K XC | #24 | 20:28.3 |
| 10/22 | League Meet5K XC | #11 | 20:14.0 |
| 10/28 | Freshman/Sophomore Championships5K XC | #35 | 20:29.5 |
