Section VIIINassau Track & Cross Country
Nassau › Plainview

Michael Rubin

Plainview · Class of 2016 · 2013–2016
29races
0wins
9events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC14:57.38Section VIII Conference Dual Meet2015-09-24
4K XC · Bethpage Sate Park XC15:08.61Section VIII Conference & League Meets2014-09-22
5K XC · Bethpage XC18:51.40Section VIII Conference Dual Meet2015-10-13
5K XC · Bethpage Sate Park XC18:12.76Section VIII Class County Championships2015-10-31
5K XC · Bethpage State Park XC20:58.99Section VIII Frosh/Soph Championships2014-10-20
5K XC · Sunken Meadow State Park XC20:38.81Bob Pratt Cross Country Invitational2015-09-19
XC · Sunken Meadow State Park XC19:43.49Suffolk Officials XC Invitational2014-10-11
1600m Indoor5:07.49Section VIII Conference 2 Championships2016-01-14
3200m Outdoor11:03.45Paul Limmer Invitational2016-05-14

Every race

Spring Track 2016

05/14 Paul Limmer Invitational3200m #4 11:03.45 PR
05/14 Paul Limmer Invitational1600m #9 5:16.11

Winter Track 2015–16

12/02 Section VIII Winter Track & Field3200m #14 11:14.98
12/15 Section VIII Winter Track & Field1600m #31 5:08.25
01/06 Section VIII Crossover Meet D1600m #36 5:13.42
01/14 Section VIII Conference 2 Championships3200m #10 11:07.25
01/14 Section VIII Conference 2 Championships1600m #12 5:07.49 PR

Cross Country 2015

09/16 Section VIII Triangular Meets4K XC #10 15:21.01
09/19 Bob Pratt Cross Country Invitational5K XC #25 20:38.81 PR
09/24 Section VIII Conference Dual Meet4K XC #7 14:57.38 PR
09/28 Section VIII Conference Dual Meet5K XC #19 19:02.25
10/07 Section VIII Conference Dual Meet5K XC #6 18:51.51
10/13 Section VIII Conference Dual Meet5K XC #16 18:51.40 PR
10/31 Section VIII Class County Championships5K XC #48 18:12.76 PR
11/07 Section VIII State Qualifier Championships5K XC #49 18:20.73

Spring Track 2014

04/05 MacArthur Generals Track & Field Invitational3200m #8 11:36.43

Winter Track 2014–15

12/17 Section VIII Crossover Meet C3200m #18 11:05.37
01/14 Section VIII Conference Championships3200m #12 11:07.14

Cross Country 2014

09/15 Section VIII Conference & League Meets4K XC #15 15:09.39
09/22 Section VIII Conference & League Meets4K XC #11 15:08.61 PR
09/29 Section VIII Conference & League Meets5K XC #3 19:26.41
10/07 Section VIII Conference & League Meets5K XC #2 19:01.01
10/11 Suffolk Officials XC InvitationalXC #30 19:43.49 PR
10/15 Section VIII Conference & League Meets5K XC #19 19:10.08
10/20 Section VIII Frosh/Soph Championships5K XC #38 20:58.99 PR
10/25 Section VIII Class County Championships5K XC #50 18:55.21

Winter Track 2013–14

01/30 Section 8 Crossover Meet A1600m #30 5:31.97

Cross Country 2013

10/05 Saint Anthony's Cross Country Invitational5K XC #81 21:06.37
10/05 Saint Anthony's Cross Country InvitationalXC #133 21:06.37