Section VIIINassau Track & Cross Country
Nassau › Great Neck South

Michael Ringel

Great Neck South · Class of 2016 · 2012–2015
25races
0wins
12events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC17:04.85Section VIII Conference Dual Meet2015-09-24
4K XC · Bethpage Sate Park XC16:11.86Section VIII Conference & League Meets2014-09-23
5K XC · Bethpage XC21:05.99Section VIII Conference Dual Meet2015-10-06
5K XC · Bethpage Sate Park XC19:22.87Section VIII State Qualifier Championships2015-11-07
5K XC · Great Neck South High School XC20:53.40Great Neck South Invitational2014-10-11
5K XC · Port Washington XC23:44.53Bruce MacDonald 5K2015-09-10
5K XC · Sands Point Preserve XC22:44.38Bruce MacDonald 5K Invitational2014-09-10
5K XC · Sunken Meadow State Park XC22:27.81Suffolk Coaches Invitational2013-09-28
100m Outdoor12.98Knight Time Invitational2014-04-12
1600m Outdoor5:43.97Bob Baratta Classic2014-03-22
200m Outdoor28.20Bob Baratta Classic2014-03-22
400m Outdoor57.87Don Scott Memorial Relays2015-05-15

Every race

Spring Track 2015

05/15 Don Scott Memorial Relays400m #17 57.87 PR

Cross Country 2015

09/10 Bruce MacDonald 5K5K XC #58 23:44.53 PR
09/17 Section VIII Triangular Meets4K XC #31 17:29.40
09/19 Bob Pratt Cross Country Invitational5K XC #102 24:21.39
09/24 Section VIII Conference Dual Meet4K XC #24 17:04.85 PR
09/29 Section VIII Conference Dual Meet5K XC #31 22:11.47
10/06 Section VIII Conference Dual Meet5K XC #19 21:05.99 PR
10/13 Section VIII Conference Dual Meet5K XC #20 21:38.75
10/31 Section VIII Class County Championships5K XC #106 19:45.26
11/07 Section VIII State Qualifier Championships5K XC #80 19:22.87 PR

Spring Track 2014

03/22 Bob Baratta Classic1600m #12 5:43.97 PR
03/22 Bob Baratta Classic200m #11 28.20 PR
04/12 Knight Time Invitational100m #21 12.98 PR

Cross Country 2014

09/10 Bruce MacDonald 5K Invitational5K XC #44 22:44.38 PR
09/16 Section VIII Conference & League Meets4K XC #14 16:24.25
09/20 Bob Pratt Cross Country Invitational5K XC #85 22:39.62
09/23 Section VIII Conference & League Meets4K XC #25 16:11.86 PR
09/29 Section VIII Conference & League Meets5K XC #30 21:33.08
10/06 Section VIII Conference & League Meets5K XC #22 20:47.01
10/11 Great Neck South Invitational5K XC #2 20:53.40 PR
10/14 Section VIII Conference & League Meets5K XC #19 20:57.33
10/25 Section VIII Class County Championships5K XC #52 21:22.07
11/03 Teddy Roosevelt Clint Miller Invitational5K XC #114 21:55.11

Cross Country 2013

09/28 Suffolk Coaches Invitational5K XC #128 22:27.81 PR

Winter Track 2012–13

04/13 Suffolk Officials Meet400m #22 61.75