Section VIIINassau Track & Cross Country
Nassau › Farmingdale

Michael Ponzio

Farmingdale · Class of 2021 · 2017–2019
14races
0wins
6events

Personal records

EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC10:08.30Saint Anthony's Cross Country Invitational2017-10-06
4K XC · Bethpage XC19:01.57Section VIII Conference Meet2019-09-17
4K XC · Bethpage State Park XC18:52.93Section VIII Conference Dual Meet2017-10-17
5K XC · Bethpage State Park XC24:25.47Section VIII Conference Dual Meet2017-10-02
5K XC · Sunken Meadow State Park XC24:05.75Jim Smith Invitational2019-09-14
XC · Bethpage State Park XC12:32.82Section VIII Conference Dual Meets2018-09-25

Every race

Cross Country 2019

09/14 Jim Smith Invitational5K XC #140 25:48.10
09/14 Jim Smith Invitational5K XC #91 24:05.75 PR
09/17 Section VIII Conference Meet4K XC #100 19:01.57 PR

Cross Country 2018

09/20 Section VIII Conference Dual MeetsXC #19 12:47.53
09/25 Section VIII Conference Dual MeetsXC #14 12:32.82 PR
10/01 Section VIII Conference Dual Meets5K XC #116 26:08.79
10/10 Section VIII Conference Dual Meets5K XC #148 27:53.87

Cross Country 2017

09/11 Section VIII Conference Dual Meets4K XC #93 19:05.81
09/26 Section VIII Conference Dual Meet5K XC #116 25:31.57
10/02 Section VIII Conference Dual Meet5K XC #115 24:25.47 PR
10/06 Saint Anthony's Cross Country Invitational1.5 Mile XC #151 10:08.30 PR
10/17 Section VIII Conference Dual Meet4K XC #100 18:52.93 PR
10/28 Section VIII Class County Championships5K XC #154 24:30.10
10/28 Section VIII Class County ChampionshipsXC #644 24:30.10