| Event | Mark | Date |
|---|---|---|
| 1000m Indoor | 3:03.60 | 2004-01-09 |
| 300m Indoor | 40.00 | 2003-12-29 |
| 400m Hurdles Outdoor | 1:01.6 | 2004-05-19 |
| 05/19 | Class AA Counties400m Hurdles | #6 | 1:01.6 PR |
| 12/29 | Friendship Games 2300m | #2 | 40.00 PR |
| 01/09 | Friendship Games #31000m | #1 | 3:03.60 PR |
