Section VIIINassau Track & Cross Country
Nassau › Great Neck South

Michael Lu

Great Neck South · Class of 2019 · 2012–2018
51races
0wins
15events

Personal records

EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC9:48.84Bob Pratt Cross Country Invitational2015-09-19
4K XC · Bethpage XC16:41.09Section VIII Conference Dual Meet2016-09-20
4K XC · Bethpage State Park XC14:36.16Section VIII Conference Dual Meet2017-10-17
5K XC · Bethpage XC20:40.45Section VIII Conference Dual Meet2016-10-17
5K XC · Bethpage Sate Park XC18:30.18Section VIII County Championships2018-10-28
5K XC · Bethpage State Park XC18:37.66Section VIII Class County Championships2017-10-28
5K XC · Red Creek Park XC27:05.51Peconic Invitational2014-09-11
5K XC · Sunken Meadow State Park XC19:40.06Saint Anthony's Cross Country Invitational2018-10-05
XC · Bethpage Sate Park XC18:42.42Section VIII State Qualifier Championships2017-11-04
XC · Bethpage State Park XC18:37.66Section VIII Class County Championships2017-10-28
1000m Indoor2:58.46Section VIII Conference 3 Championships2019-01-15
3200m Indoor11:44.97Section VIII Winter Track & Field2016-12-01
600m Indoor1:39.12Section VIII Winter Track & Field2018-12-03
1600m Outdoor5:06.63Section VIII Division 2A Championships2018-05-15
2000m Steeplechase Outdoor7:14.10Don Scott Memorial Relays2018-05-18

Every race

Spring Track 2018

05/15 Section VIII Division 2A Championships1600m #11 5:06.63 PR
05/18 Don Scott Memorial Relays2000m Steeplechase #8 7:14.10 PR

Winter Track 2018–19

12/03 Section VIII Winter Track & Field600m #20 1:39.12 PR
12/18 Section VIII Winter Track & Field1600m #21 5:12.67
01/08 Section VIII Crossover Meet D1000m #19 3:03.13
01/15 Section VIII Conference 3 Championships1000m #9 2:58.46 PR

Cross Country 2018

09/13 Section VIII Conference Dual Meets4K XC #7 14:47.98
09/20 Section VIII Conference Dual Meets4K XC #10 15:05.93
09/24 Section VIII Conference Dual Meets5K XC #17 19:07.91
10/02 Section VIII Conference Dual Meets5K XC #11 19:02.71
10/05 Saint Anthony's Cross Country Invitational5K XC #42 19:40.06 PR
10/28 Section VIII County Championships5K XC #47 18:30.18 PR
11/04 Section VIII State Qualifier Championships5K XC #52 18:36.25

Spring Track 2017

05/15 Section VIII Division 2A Championships1600m #15 5:22.84

Winter Track 2017–18

01/17 Section VIII Conference 2 Championships1600m #13 5:15.21

Cross Country 2017

09/12 Section VIII Conference Dual Meets4K XC #9 15:27.52
09/25 Section VIII Conference Dual Meet5K XC #14 20:29.28
10/03 Section VIII Conference Dual Meet5K XC #8 18:40.56
10/06 Saint Anthony's Cross Country Invitational5K XC #164 19:57.73
10/06 Saint Anthony's Cross Country Invitational5K XC #165 19:57.23
10/11 Section VIII Conference Dual Meet5K XC #11 18:51.68
10/17 Section VIII Conference Dual Meet4K XC #12 14:36.16 PR
10/28 Section VIII Class County Championships5K XC #58 18:37.66 PR
10/28 Section VIII Class County ChampionshipsXC #121 18:37.66 PR
11/04 Section VIII State Qualifier Championships5K XC #65 18:42.42 PR
11/04 Section VIII State Qualifier ChampionshipsXC #117 18:42.42 PR

Winter Track 2016–17

12/01 Section VIII Winter Track & Field3200m #27 11:44.97 PR
01/06 Section VIII Freshmen/Sophomore Meet1000m #20 3:10.71
01/06 Section VIII Freshmen/Sophomore Meet1600m #18 5:21.55
01/19 Section VIII Conference 3 Championships1000m #14 3:06.53

Cross Country 2016

09/12 Section VIII Conference Dual Meet4K XC #19 17:51.63
09/20 Section VIII Conference Dual Meet4K XC #36 16:41.09 PR
09/24 Suffolk Coaches Invitational5K XC #56 21:31.46
09/26 Section VIII Conference Dual Meet5K XC #24 21:05.07
10/06 Section VIII Conference Dual Meet5K XC #20 20:46.20
10/17 Section VIII Conference Dual Meet5K XC #13 20:40.45 PR
10/29 Section VIII Class County Championships5K XC #67 19:37.19
11/05 Section VIII State Qualifier Championships5K XC #78 19:22.82
11/05 Section VIII State Qualifier ChampionshipsXC #167 19:22.82

Cross Country 2015

09/17 Section VIII Triangular Meets4K XC #56 18:56.27
09/19 Bob Pratt Cross Country Invitational1.5 Mile XC #64 9:48.84 PR
09/24 Section VIII Conference Dual Meet4K XC #46 18:06.40
09/29 Section VIII Conference Dual Meet5K XC #45 23:36.90
10/06 Section VIII Conference Dual Meet5K XC #41 22:32.67
10/13 Section VIII Conference Dual Meet5K XC #40 23:09.30
10/19 Section VIII Frosh/Soph Championships5K XC #62 22:13.19
10/31 Section VIII Class County Championships5K XC #83 21:20.72
11/09 Teddy Roosevelt Clint Miller Invitational5K XC #125 21:25.09

Cross Country 2014

09/11 Peconic Invitational5K XC #40 27:05.51 PR

Cross Country 2013

10/17 2013 Section XI Modified Cross Country MeetXC #220 12:18.03

Cross Country 2012

10/12 Section XI Junior High XC MeetXC #178 12:44.11