Section VIIINassau Track & Cross Country

Michael LaRosa

Holy Trinity · Class of 2013 · 2008–2010
14races
0wins
9events

Personal records


EventMarkMeetDate
2.5 Mile XC · Sunken Meadow State Park XC16:25.00NSCHSAA Sophomore Championships2010-10-20
2.5 Mile XC · Van Cortlandt Park XC15:49.74Frosh - Soph Championships2010-11-06
2.5K XC · Sunken Meadow State Park XC9:03.33Suffolk Officials XC Invitational2009-10-10
2.5K XC · Van Cortlandt Park XC9:53.17Frosh - Soph Championships2009-11-07
4K XC · Sunken Meadow State Park XC18:00.97St. Anthony's Invitational 2010 - BOYS
5K XC · Sunken Meadow State Park XC20:29.86NSCHSAA League Championships2010-10-31
XC · Sunken Meadow State Park XC21:53.49Suffolk Officials XC Invitational2010-10-09
1600m Indoor5:14.09Freshman - Sophomore Championships2011-01-17
600m Indoor1:48.842009 NSCHSAA Christmas Classic2009-12-22

Every race


Winter Track 2010–11

01/17 Freshman - Sophomore Championships1600m #8 5:14.09 PR

Cross Country 2010

St. Anthony's Invitational 2010 - BOYS4K XC #51 18:00.97 PR
10/09 Suffolk Officials XC Invitational5K XC #73 21:53.49 PR
10/09 Suffolk Officials XC InvitationalXC #145 21:53.49 PR
10/20 NSCHSAA Sophomore Championships2.5 Mile XC #46 16:25.00 PR
10/31 NSCHSAA League Championships5K XC #76 20:29.86 PR
11/06 Frosh - Soph Championships2.5 Mile XC #56 15:49.74 PR
11/13 84th CHSAA Intersectional Xc Championship2.5 Mile XC #59 15:57.34

Winter Track 2009–10

12/22 2009 NSCHSAA Christmas Classic600m #8 1:48.84 PR
01/07 Saint Anthony's Freshmen Developmental Meet1600m #12 6:00.10
01/18 NSCHSAA Frosh/Soph1600m #10 5:33.67

Cross Country 2009

10/10 Suffolk Officials XC Invitational2.5K XC #49 9:03.33 PR
11/07 Frosh - Soph Championships2.5K XC #49 9:53.17 PR

Winter Track 2008–09

01/19 Freshmen Sophomore Championships1600m #10 5:33.67