| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 17:10.9 | 2004-11-06 |
| 1600m Indoor | 4:49.2 | 2005-02-10 |
| 3200m Indoor | 10:41.7 | 2004-12-29 |
| 3000m Steeplechase Outdoor | 11:21.30 | 2005-04-23 |
| 800m Outdoor | 2:09.5 | 2003-05-20 |
| 04/23 | UNIONRESULTS3000m Steeplechase | #5 | 11:21.30 PR |
| 05/10 | Division IB Championships3200m | #4 | 11:00.0 |
| 12/19 | Crossover Meet #21600m | #7 | 4:54.3 |
| 12/29 | Crossover Meet #43200m | #6 | 10:41.7 PR |
| 01/30 | Conference 11600m | #8 | 5:00.5 |
| 01/30 | Conference 13200m | #6 | 10:42.6 |
| 02/10 | Class A County1600m | #6 | 4:49.2 PR |
| 11/06 | State Qualifier5K XC | #13 | 17:10.9 PR |
| 05/20 | Class A Counties800m | #12 | 2:09.5 PR |
| 09/22 | League Meet5K XC | #1 | 18:32.8 |
| 09/29 | League Meet5K XC | #8 | 18:00.7 |
| 10/07 | League Meet5K XC | #2 | 17:41.5 |
| 10/15 | League Meet5K XC | #5 | 18:25.4 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #18 | 18:28.9 |
| 10/25 | Conference Championships5K XC | #14 | 17:44.0 |
| 11/01 | Individual Championships5K XC | #43 | 19:27.7 |
| 05/15 | Division IB800m | #6 | 2:14.4 |
| 09/23 | League Meet5K XC | #3 | 18:12.4 |
| 09/30 | League Meet5K XC | #7 | 18:06.9 |
| 10/07 | League Meet5K XC | #2 | 18:07.7 |
| 10/15 | League Meet5K XC | #1 | 18:30.0 |
| 10/19 | Nassau County Coaches Association Cross Country Invitational5K XC | #13 | 18:18.4 |
| 10/22 | League Meet5K XC | #7 | 17:30.0 |
| 10/26 | Conference Championships5K XC | #10 | 18:01.1 |
| 11/02 | State Qualifier5K XC | #18 | 17:45.2 |
| 10/01 | League Meet 2 10/01/01 Bethpage St5K XC | #15 | 19:08.7 |
| 10/15 | League Meet 45K XC | #7 | 19:11.6 |
| 10/20 | Nassau County Coaches Association Cross Country Invitational5K XC | #27 | 18:49.8 |
| 11/03 | Nassau County Championships5K XC | #35 | 18:43.1 |
