| Event | Mark | Date |
|---|---|---|
| 1.5 Mile XC · Sunken Meadow State Park XC | 10:02.36 | 2016-09-10 |
| 4K XC · Bethpage XC | 14:59.70 | 2019-09-17 |
| 4K XC · Bethpage State Park XC | 15:16.95 | 2018-09-20 |
| 5K XC · Bethpage XC | 22:37.33 | 2016-10-05 |
| 5K XC · Bethpage Sate Park XC | 18:46.35 | 2019-11-02 |
| 5K XC · Bethpage State Park XC | 18:45.02 | 2019-10-23 |
| 6.2K XC · Stony Brook NY XC | 26:33.30 | 2023-09-02 |
| 8K XC · Brookville NY XC | 32:11.40 | 2023-10-28 |
| XC · Bethpage State Park XC | 20:00.07 | 2017-10-28 |
| 1000m Indoor | 2:48.49 | 2020-01-07 |
| 1600m Indoor | 5:16.54 | 2018-12-03 |
| 600m Indoor | 1:27.37 | 2020-02-04 |
| 400m Outdoor | 54.22 | 2022-04-16 |
| 800m Outdoor | 2:09.85 | 2022-03-19 |
| 09/02 | Stony Brook University XC Meet6.2K XC | #63 | 26:33.30 PR |
| 10/28 | NEC Cross Country Championships8K XC | #84 | 32:11.40 PR |
| 03/19 | Stony Brook Snowflake Classic800m | #6 | 2:09.85 PR |
| 04/16 | Hofstra Track Meet400m | #1 | 54.22 PR |
| 12/02 | Section VIII Winter Track & Field600m | #8 | 1:33.14 |
| 12/10 | Section VIII Winter Track & Field1000m | #9 | 2:57.79 |
| 01/07 | Section VIII Winter Track & Field1000m | #5 | 2:48.49 PR |
| 01/14 | Section VIII Conference 2 Championships600m | #3 | 1:28.67 |
| 02/04 | Section VIII County A Championships600m | #2 | 1:27.37 PR |
| 09/17 | Section VIII Conference Meet4K XC | #5 | 14:59.70 PR |
| 09/21 | Nassau Coaches 53rd Annual Cross Country Invitational5K XC | #7 | 19:38.77 |
| 10/23 | Section VIII Frosh/Soph Championships5K XC | #56 | 18:45.02 PR |
| 11/02 | Section VIII County Championships5K XC | #70 | 18:46.35 PR |
| 04/28 | Nassau Coaches Track & Field Invitational800m | #8 | 2:16.99 |
| 05/04 | 47th Saint Anthony's Invitational1600m | #80 | 5:17.20 |
| 12/03 | Section VIII Winter Track & Field1600m | #21 | 5:16.54 PR |
| 12/11 | Section VIII Winter Track & Field1000m | #18 | 2:59.62 |
| 01/31 | Section VIII Conference 2 Championships600m | #3 | 1:31.58 |
| 02/06 | Section VIII County A Championships600m | #13 | 1:30.88 |
| 09/12 | Section VIII Conference Dual Meets4K XC | #12 | 16:02.69 |
| 09/20 | Section VIII Conference Dual Meets4K XC | #6 | 15:16.95 PR |
| 09/25 | Section VIII Conference Dual Meets5K XC | #7 | 20:05.00 |
| 09/29 | Nassau Coaches 52nd Annual Cross Country Invitational5K XC | #18 | 19:26.51 |
| 10/01 | Section VIII Conference Dual Meets5K XC | #6 | 19:25.33 |
| 02/04 | Section VIII Frosh/Soph1000m | #16 | 3:18.37 |
| 09/11 | Section VIII Conference Dual Meets4K XC | #37 | 16:36.05 |
| 10/02 | Section VIII Conference Dual Meet5K XC | #56 | 21:48.14 |
| 10/11 | Section VIII Conference Dual Meet5K XC | #45 | 20:51.15 |
| 10/19 | Section VIII Frosh/Soph Championships5K XC | #64 | 20:36.61 |
| 10/28 | Section VIII Class County Championships5K XC | #28 | 20:00.07 PR |
| 10/28 | Section VIII Class County ChampionshipsXC | #274 | 20:00.07 PR |
| 09/10 | Jim Smith Invitational1.5 Mile XC | #125 | 10:02.36 PR |
| 09/12 | Section VIII Conference Dual Meet4K XC | #115 | 18:51.77 |
| 09/20 | Section VIII Conference Dual Meet4K XC | #106 | 18:24.60 |
| 09/27 | Section VIII Conference Dual Meet5K XC | #100 | 23:48.63 |
| 09/30 | Saint Anthony's Cross Country Invitational1.5 Mile XC | #144 | 10:52.60 |
| 10/05 | Section VIII Conference Dual Meet5K XC | #86 | 22:37.33 PR |
| 10/15 | Nassau Coaches 50th Annual Cross Country Invitational5K XC | #50 | 21:44.87 |
| 10/17 | Section VIII Conference Dual Meet5K XC | #101 | 22:41.06 |
| 10/29 | Section VIII Class County Championships5K XC | #104 | 21:20.32 |
| 11/07 | Teddy Roosevelt Clint Miller Invitational5K XC | #150 | 22:17.41 |