| Event | Mark | Date |
|---|---|---|
| 2.5 Mile XC · Sunken Meadow State Park XC | 15:51.75 | 2005-10-01 |
| 4K XC · Bethpage St. Pk. XC | 14:36.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 18:19.8 | 2005-10-29 |
| 5K XC · Wheatley HS XC | 19:34.1 | 2005-09-14 |
| XC · Bethpage St. Pk. XC | 15:14.0 | 2005-09-20 |
| 1000m Indoor | 3:04.70 | 2003-12-22 |
| 1600m Indoor | 4:56.7 | 2004-12-19 |
| 600m Indoor | 1:34.90 | 2005-01-05 |
| 1500m Outdoor | 4:39.0 | 2005-04-09 |
| 3000m Outdoor | 11:06.6 | 2004-04-10 |
| 800m Outdoor | 2:09.9 | 2005-04-09 |
| 2005Cougar Invitational Results800m | #18 | 2:19.46 | |
| 04/09 | Mid Island Invitational1500m | #1 | 4:39.0 PR |
| 04/09 | Mid Island Invitational800m | #5 | 2:09.9 PR |
| 09/14 | Wheatley Invitational5K XC | #11 | 19:34.1 PR |
| 09/20 | League Meet Week 1XC | #8 | 15:14.0 PR |
| 09/27 | League Meet Week 24K XC | #8 | 14:36.0 PR |
| 10/01 | Saint Anthony's Cross Country Invitational2.5 Mile XC | #87 | 15:51.75 PR |
| 10/06 | League Meet Week 35K XC | #8 | 18:22.0 |
| 10/17 | League Meet Week 45K XC | #13 | 19:01.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #22 | 18:40.8 |
| 10/24 | League Meet # 55K XC | #15 | 19:01.0 |
| 10/29 | Conference Championships5K XC | #26 | 18:19.8 PR |
| 11/05 | Individual Championships5K XC | #130 | 20:05.9 |
| 04/10 | Mid Island Invitational3000m | #6 | 11:06.6 PR |
| 05/19 | Class AA Counties800m | #14 | 2:13.9 |
| 12/19 | Crossover Meet #21600m | #10 | 4:56.7 PR |
| 01/05 | Friendship Games #3600m | #10 | 1:34.90 PR |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #25 | 18:39.3 |
| 11/06 | State Qualifier5K XC | #146 | 20:26.0 |
| 12/22 | Friendship Games 11000m | #4 | 3:04.70 PR |
| 09/22 | League Meet5K XC | #10 | 20:05.0 |
| 09/29 | League Meet5K XC | #19 | 19:51.0 |
| 10/07 | League Meet5K XC | #8 | 19:04.0 |
| 10/08 | League MeetXC | #77 | 25:16.1 |
| 10/15 | League Meet5K XC | #8 | 19:07.0 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #22 | 18:45.2 |
| 10/21 | League Meet5K XC | #14 | 18:59.0 |
